This study examined the impact of the initial military period on the physical and mental health of soldiers. Somatic symptoms, social dysfunction, anxiety and insomnia, severe depression, SPA, and BMI were studied. The results showed that the military period’s effect on anxiety and other health fields among youth remains unchanged. By the beginning of military service, a young person faces changes in lifestyle. Entering into the military environment requires a change in behavior. In other words, the person must have the ability to adapt to different situations and interact with new people to achieve optimal performance.
The results showed that only the anxiety of the general health dimensions of the armed forces at the end of the period showed a significant decrease compared to the beginning. The findings of this study are consistent with those of Khademolhoseini et al. (2009) and Fakourian et al. (2012) (
21,
22). What is certain is that young soldiers experience stress during military service (
23). This stress begins when a person is preparing for a military period, which reaches its culminating point with the separation from family and country. According to psychology estimates, when stress levels increase, stress transforms into anxiety and aggression (
24). Therefore, it is probable that feeling anxious in the early days of the military is regarded as strong feeling. But continuing to live in a military environment, gaining familiarity with new peers, undertaking different responsibilities, complying with military environmental programs, and becoming accustomed and comfortable with the new environment leads to a gradual decline in the fear of facing the environment And gradually people change their mind about the military environment, consequently it leads to decline of their stress and anxiety (
25). So, it is likely that at the end of the period one can show a significant reduction in the level of anxiety experienced. However, other general health aspects remain unchanged. Individuals’ somatic symptoms depend more on their physical activity, which is affected by the organized programs in the environment (
23). It is possible that programs and physical activities do not have sufficient intensity and duration to affect physical health. In addition, there are symptoms of depression that remain at the primary level because individuals’ perceptions of being away from home and friends remain in their subconscious. In addition, sleeping and waking hours, which is one of the important factors, did not significantly change during the period. Finally, social function with regard to the specific characteristics of the military environment did not undergo significant changes that likely have not adaptation attendance in an environment with regular programs and certain social situations for young who had performed social activities without a plan and order and needs more time to adapt to conditions until before it. Totally during the two-month military service period, fear-based sense of separation, feelings of loneliness, and the other hand, the unclear next situation in person that it should be activities longer, continued to a soldier until the end of period and public health will have no significant changes.
In addition, according to the research findings, a significant difference was observed in the extent of social-physical anxiety before and after military service. In fact, doing activity trainings could decrease social-physical anxiety in young soldiers. Given the conducted studies, the fear of participating in military communities is one of the main reasons for this problem due to them being considered as threats and being laughed at by other members of society. One of the major reasons for this avoidance is social-physical anxiety in soldiers (
26). As mentioned, SPA is a social psychological variable extracted from theories of impression management and self-presentation that reflects an individual’s perceived anguish or concern with the exhibition of his/her physique in situations in which others are perceived to be evaluating him/her. This variable is significant because it has been shown to be relevant to behavioral factors and have a psychological relationship with health. For instance, SPA is related to body image (
27), physical self-esteem (
28), eating attitudes (
24), dissatisfaction with appearance and weight (
29), and motivation to avoid health-related behaviors, such as motor activity (
30). In addition, there is a substantial body of research that has examined the structure of SPA and the contextual factors that give rise to this variable (
25,
31). One of these contextual factors is participating in a new and different environment such as the military environment.
Self-determination theory defines motivation regulations as the reason individuals engage in a specific behavior. Organismic integration theory, a sub-theory of self-determination theory, details how these distinct regulations range from being completely autonomous or emanating from within the individual being completely controlling or originating from a source outside of the individual (
32). The independent regulations consist of intrinsic motivation (e.g., participating in the military because it is thrilling), integrated regulation (e.g., participating in the military because it is consonant with soldiers’ life goals), and identified regulation (e.g., participating in the military because it is worthy or important to the youth). The controlling regulations include intrinsic regulation (e.g., participating in the military to avoid embarrassment or social approval) and external regulation (e.g., participating in the military to satisfy an external contingency like avoiding a reprimand or improving one’s social situation) (
24). Thus, these regulations not only increase cognitive anxiety, but also enhance SPA due to Peoples or soldiers . Of course, this increase in the initial days of the military period reaches its peak and anxiety levels decrease over time as they adapt to their conditions. Therefore, we can say that SPA is reduced by one’s presence in a military environment and observation of peers.
Ultimately, the results showed that there was no significant difference in soldiers’ BMI at the beginning and the end of the period, although this index at the end of the period was associated with a decrease in the average. These results are consistent with research by Fakourian et al. (2012) (
22). In their study, they examined the impacts of a long military exercise on fitness, BMI, mental health, and mood and found no significant effect of exercise on BMI. In fact, factors such as the intensity, duration, and type of physical exercise and regular physical activity can affect the change in BMI. In the present study, both military programs and sports programs and physical education activities do not seem to have sufficient intensity and duration to change the BMI of soldiers. The exercises and activities affecting the BMI should be based on Vo
2max and the maximum heart rate and be programmed individually (
33). In addition, the BMI is a variable that interacts with several factors, including heredity, physical activity, inflammation, sleep and circadian rhythm, stress, and meals, and cannot be explained only by one factor. Many studies, however, either combine the underweight with the normal weight category or do not report or highlight results from the underweight group (
13). In other words, both underweight and overweight categories are associated with a healthy lifestyle (
26). Thus, weight changes (severe increase or decrease) may cause mental and physical disorders in which this possibility increases in stressful environments. The BMI of the sample at the beginning and end of the training period was within the normal range, and according to the U-shaped model, it is likely that health has not been significantly affected as well.
U-shaped relationships between BMI categories and health are noted in previous research and presented in the results, but without emphasis (
12). Controlling for socioeconomic, health behavior, and deprivation variables compared with persons of normal weight, the significantly increased likelihoods of persons to report poor general health for both underweight and obese BMI categories and a slight but significant increase for persons who are overweight were found. The findings of self-reported health are consistent with previous research demonstrating a clear U-shape between BMI and depression (
15) and self-rated health (
26). Thus, many factors need to be monitored and only by diet and physical activity cannot be concluded including different individual experiences. Therefore, in future studies, more variables and more accurate measures should be considered.
Although previous researchers have pointed out the influence of the military period on mental health (
11), this study showed no effect other than anxiety. This study showed no significant changes in depression, social dysfunction, and somatic symptoms at the end of the training course.
In summary, these findings suggest that the military service period does not have a significant impact on health indicators (with the exception of anxiety). Therefore, it is necessary for military service programs to be designed and executed to help support youth’s health promotion. One of the main strategies is to increase the hours of physical activity, as this is likely to optimize soldiers’ physical performance and BMI.