The prevalence of overweight and obesity has doubled worldwide since 1980 so that approximately one-third of the global population is ranked as obese or overweight (
1). Obesity negatively affects almost all physiologic functions of the body and is a significant threat for public health. Obesity increases the risk of numerous diseases such as diabetes (
2), cardiovascular diseases (
1,
2), different cancers (
3), and musculoskeletal disorders (
4), all of which have negative effects on the quality of life, efficiency, and healthcare costs. The risk of cardiovascular diseases is higher in overweight people, and physical activity is considered a supplement to obesity treatment regimen and cardiovascular system health (
5). Maintaining systolic blood pressure at about 140 mmHg reduces stroke by 28% - 44% and ischemic heart disease by 20% - 35% depending on the patient’s age. Lifestyle adjustment, including exercise, weight loss, and reduced sodium intake play a key role in controlling systolic blood pressure (
6). In addition to the blood circulation, the heart acts as an endocrine gland and secrets natriuretic peptides. Natriuretic peptides include atrial natriuretic peptide (ANP) and brain natriuretic peptide (BNP), the important factors for the diagnosis of cardiac disorders and diseases associated with them (
7). ANP is seen as storage granules in mammalian atrial myocardial cells in a 28-amino acid sequence synthesized from a polypeptide. BNP with a 32-amino acid sequence is secreted from the Purkinje cells and heart ventricles (
8). Increased ANP secretion is considered an important neutralizing mechanism that excretes sodium and increases vascular expansion by inhibiting the secretion of renin-angiotensin-aldosterone and sympathetic nerve. BNP is released as a result of pressure on the walls as well as ventricular dilation and is disintegrated into active (BNP) and passive (NT-pro BNP) hormones. The plasma half-life of BNP is only 20 min, while that of the NT-pro BNP is about 60 - 120 min. BNP and NT-pro BNP reduce blood pressure by increasing glomerular filtration and sodium reabsorption (
9). Studies have shown an association between ANP and BNP and diseases such as congestive heart failure, stage 1 hypertension, myocardial infarction, nephrotic syndrome, ventricular fibrillation, and coronary artery occlusion (
10). ANP and BNP are secreted from the heart continually, but the amount of secretion varies in response to different stimuli, and various factors are involved in their synthesis control and secretion. It has been shown that atrial wall stretch is the most important stimulus for the secretion of cardiac hormones (
11). Further, endothelin stimulates ANP secretion, and inhibition of endothelin receptor reduces its response to hypoxic conditions (
12). Cardiac hormones play a pivotal role in the regulation of blood pressure and volume (
13). Yet, their concentration is variable in different physiologic conditions. Sport activity, a non-pharmaceutic intervention for prevention and even improvement of cardiovascular diseases such as blood pressure (
5), is able to change the levels of natriuretic peptides. Pirooz et al. (
14) reported ANP reduction and lack of NT-pro BNP change following eight weeks of endurance exercise in the healthy young participants, while endurance and combined endurance and resistance activities did not change the levels of these peptides. Moreover, Bordbar et al. (
15) indicated NT-pro BNP level was unchanged after eight weeks of endurance exercise in the healthy adults, but it was followed by a significant increase after endurance exercise. In addition, Beltran Valls et al. (
16) reported an unchanged NT-pro BNP level after a 12-week endurance exercise program in the elderly. Furthermore, Berent et al. (
17) found NT-pro BNP level reduced after four weeks of aerobic exercise in the cardiac patients. Although a number of studies have investigated the chronic effects of sports activities on natriuretic peptides, the changes of these peptides have not been explored owing to adaptability to aerobic exercise in blood pressure conditions.
Garlic is a plant that has been widely used for the treatment of illnesses associated with aging. It has potent antioxidant properties (
18), reduces blood glucose, blood lipid, blood pressure, and blood concentration, and prevents atherosclerosis and cardiovascular diseases (
19). Garlic affects the vessels and increases blood flow to arteries and capillaries (
20). The beneficial effects of sports activities and consumption of garlic supplement on cardiovascular health seem to be associated with cardiac hormone changes.