The purpose of this study was to investigate the prevalence of sports injuries and their relationship with the mental and physical health of student-athletes. The results of the study revealed that 24.2% of students participating in team sports had experienced at least one sports injury in the past 6 months. The variable of warming up before exercise showed a significant correlation with the occurrence of sports injuries in student-athletes. The research findings indicated that 21.6% of students with a history of sports injuries did not regularly warm up, while only 8.6% of students without a history of injury did warm up regularly. Regarding the body areas most commonly injured among students, the feet and toes accounted for 16.2% of injuries, followed by the ankles at 13.5% and knees at 10.8%. This finding is consistent with a study by Leininger et al., who reported the ankle (18.2%) and knee (11.4%) as the most frequently injured areas among student-athletes (
28). DiStenfano et al. have also highlighted lower limb injuries as the most frequently encountered injuries among student-athletes (
24). Many children and adolescents participate in organized sports, with team sports like soccer, volleyball, basketball, and handball being popular. Unfortunately, these sports carry the risk of both overuse and traumatic injuries. Ankle and knee injuries are a heightened risk due to quick cutting maneuvers, and there are also other lower extremity injuries and musculoskeletal problems associated with overuse.
The present study also found that student-athletes with a history of sports injuries have a lower quality of life compared to those without such injuries. This is mainly due to physical performance limitations, role limitations due to physical problems, social functioning, and bodily pain. The study by Valovich McLeod et al. also used the SF-36 and PODCI self-report scales to assess the impact of sports injuries on the quality of life of young athletes. Based on the SF-36 scale, the injured group had lower scores in physical functioning, role limitations due to physical problems, bodily pain, social functioning, and overall quality of life (
29). Another study conducted by McAllister et al. found that athletes who had severe sports injuries had lower scores in all SF-36 domains, including role limitations due to physical problems, mental health, physical pain, social functioning, and general health (
14). The research also showed a significant difference in physical health and pain interference between student-athletes with past injuries and those without. This supports previous studies by Yang et al. and Weiss and Troxel (
30,
31). Yang et al. found that female freshman athletes with previous injuries were more likely to experience depressive symptoms (
30). Weiss and Troxel observed emotional reactions in elite collegiate athletes with injuries, including fear, anger, depression, and difficulties in coping with the limitations and rehabilitation process (
31).
The evidence suggests that sports injuries greatly impact an athlete's quality of life, even beyond physical recovery (
29). Healthcare professionals should be aware of the negative effects of sports injuries on the quality of life of adolescent athletes. Using measurement tools regularly can help identify changes in health-related quality of life that may otherwise be missed. Prescribing these tools frequently is important because sports injuries can have long-lasting physical and psychological limitations on children and adolescents (
32). Regular prescribing also helps with treatment decisions and evaluating the effectiveness of interventions. It is best for patients to self-report their quality of life since physicians struggle to accurately gauge it.
This study has limitations in terms of its generalizability to other sports populations as the participants were limited to student athletes. The study's cross-sectional and retrospective design also raises the possibility of recall bias and potential over or underestimation of the findings. Additionally, the study's cross-sectional nature restricts the ability to establish causal relationships between sports injuries and quality of life variables, as well as psychological and physical factors. To address these limitations and investigate causal relationships, future studies could use longitudinal research designs.
5.1. Conclusions
The present study shows that sports injuries are common among student-athletes, with the feet and toes, ankles, and knees being the most frequently affected areas. These injuries can have negative effects on the athlete's quality of life, physical and social functioning, and daily activities. To address this issue, it is important to implement intervention strategies such as promoting the use of proper sports equipment and encouraging athletes to warm up adequately. Additionally, identifying risk factors can help prevent sports injuries by modifying training routines and addressing individual vulnerabilities.