Abstract
Introduction: Elastic resistance training is becoming very popular in improving the strength. The purpose of the present study was to investigate the effect of resistance training with elastic band on acid uric, C reactive protein (CRP) and bilirubin changes.
Methods: For this purpose, 20 men voluntary participated in the study and were assigned to the resistance training with elastic band (n=10), and control (n=10). Resistance training with elastic band was done in 25-30 1RM, three nonconsecutive days for eight weeks. Blood samples was collected before intervention and training and was repeated 72 hr to last session of training, and uric acid, CRP, and bilirubin concentration was measured in the plasma.
Results: Results showed that there is no significant difference in time or training effect in CRP and bilirubin (p˃0.05). Also, we found that time and interaction training was insignificant in CRP and bilirubin (p˃0.05). However, there was a significant in time (p=0.044) and interaction and training (p= 0.026) in uric acid.
Conclusion: Finally, it can be said, although resistance training with elastic band could increase strength, but it could not decrease systemic inflammation.
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Copyright
© 2017, Journal of Clinical Research in Paramedical Sciences. This open-access article is available under the Creative Commons Attribution-NonCommercial 4.0 (CC BY-NC 4.0) International License (https://creativecommons.org/licenses/by-nc/4.0/), which allows for the copying and redistribution of the material only for noncommercial purposes, provided that the original work is properly cited.