Effect of resistance training with elastic band on uric acid, bilirubin and C reactive protein changes in untrained men

authors:

avatar Kanyaw Karimi 1 , avatar Kamal Azizbeigi 1 , * , avatar Nooradin Bakhtiyari 2

Department of Physical Education, Sanandaj Branch, Islamic Azad university, Sanandaj, Iran
Department of Biology, Sanandaj Branch, Islamic Azad University, Sanandaj, Iran

how to cite: Karimi K, Azizbeigi K , Bakhtiyari N . Effect of resistance training with elastic band on uric acid, bilirubin and C reactive protein changes in untrained men. J Clin Res Paramed Sci. 2017;6(1):e81143. 

Abstract

Introduction: Elastic resistance training is becoming very popular in improving the strength. The purpose of the present study was to investigate the effect of resistance training with elastic band on acid uric, C reactive protein (CRP) and bilirubin changes.
Methods: For this purpose, 20 men voluntary participated in the study and were assigned to the resistance training with elastic band (n=10), and control (n=10). Resistance training with elastic band was done in 25-30 1RM, three nonconsecutive days for eight weeks. Blood samples was collected before intervention and training and was repeated 72 hr to last session of training, and uric acid, CRP, and bilirubin concentration was measured in the plasma.
Results: Results showed that there is no significant difference in time or training effect in CRP and bilirubin (p˃0.05). Also, we found that time and interaction training was insignificant in CRP and bilirubin (p˃0.05). However, there was a significant in time (p=0.044) and interaction and training (p= 0.026) in uric acid.
Conclusion: Finally, it can be said, although resistance training with elastic band could increase strength, but it could not decrease systemic inflammation.

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