The current study aimed to examine the PAL, AC, and QoL of middle-aged women living in rural and nomadic areas of Kermanshah province (Sarpol-e-Zahab, Paveh, and Kangavar cities).
The findings indicated no significant difference between the three cities concerning AC (BW, BMI, BFP, and WHR). While, physiologic variables (HR, SBP, and DBP) were significantly different between these cities. The physiologic variables were significantly more desirable in Paveh and Kangavar cities compared to the Sarpol-e Zahab city.
According to the findings, it can be argued that living in different areas did not affect the AC of rural and nomadic women. Although the significant increase in physiological variables in the city of Sarpol-e-Zahab was probably due to the occurrence of the earthquake of magnitude 7.3 on 12 November 2017, which had adverse effects on the psychological health of the citizens. The anthropometric and physiological variables of rural and nomadic women were not optimal, which can be attributed to the low PAL. Based on the results of previous studies, inadequate PA can adversely affect the QoL (
14,
15). The adverse effects of the earthquake in Sarpol-e Zahab city might be the main reason for the low PAL and QOL compared to other cities. According to the results of these studies, natural disasters and catastrophes have adverse effects on the QoL and general state of a person's life (
6,
14). The findings of the present study showed that in all three cities, there was a significant positive association between PAL and QoL. While there were an inverse and significant association between PAL and anthropometric and physiological variables. In other words, this study demonstrated that despite cultural and geographical differences, higher PAL may cause positive changes in QoL and anthropometric and physiological variables. Some studies reported that aging-induced body disorders and disabilities, especially movement restrictions, can increase a person's dependence on others in daily activities, which negatively affects the well-being and, consequently, the QoL (
16). According to the literature, increasing PAL in middle-aged persons not only reduces the prevalence of heart disease but also affects the incidence of other physical and psychological disorders and improves the QoL (
14,
15). The results of various studies on the effect of PA and exercise on different dimensions of QoL (health, job satisfaction, creativity, social and family relationships) reveal the undeniable role of PA and exercise interventions on physical and mental health as well as social development (
17,
18). The positive association between PAL and QoL in the present study can be attributed to the effect of PA on improving anthropometric and physiological variables.
The present study had several limitations, including its cross-sectional nature. Also, some intervening factors such as socio-economic class, education level, and psychological factors have not been considered, which probably has affected the PAL and QoL. Despite these limitations, this is an epidemiological study conducted in a developing society. Previous studies were conducted mostly in industrialized countries, and their findings can be generalized only to similar contexts (i.e., developed countries). The most important strength of this study is the large and appropriate statistical sample and the use of multi-stage cluster sampling.
5.1. Conclusion
Finally, the high prevalence of overweight and obesity, low PAL, and QoL in rural and nomadic women indicate a threatening situation for their health. It can be argued that PA and exercise in middle-aged nomadic and rural women are associated with improved QoL, through improving anthropometric and physiological indicators. Therefore, it is suggested that being physically active in different environments such as families, gyms, etc. should be used as a factor to increase the QoL and life expectancy in middle-aged rural and nomadic women. Also, according to the trend of the population pyramid towards a high number of middle-aged, it is necessary to plan interventions to facilitate the PA in middle-aged women.