The purpose of this RCT study was to evaluate the effectiveness of mobile-based psychoeducation on anxiety, depression, and mania symptoms in patients with bipolar disorder. The important findings of the present study will be discussed in the following paragraphs.
The first finding of the present study was that mobile-based educational applications can reduce the mania score of patients. These findings tie well with previous studies. The results of the study by Keck et al. (
28) found out psychiatric training alongside pharmaceutical therapy for both the symptoms of mania and depression in patients with bipolar type I had positive impacts. As well, a study conducted by Ghoushchian (
29) in Iran, showed that providing psycho-family complementary therapies and pharmaceutical therapy was very effective in controlling mania symptoms. Although these studies are in line with the findings of the present study and confirm the effectiveness of psychotherapy training along with pharmaceutical therapy to reduce the mania symptom in patients with bipolar disorder, none of the above studies, despite the smartphone penetration in recent years, have used this technology in the education of patients with mental disorders. Therefore, our research provides major findings in this field.
A second important finding of the present study was the effectiveness of mobile-based education in reducing anxiety in patients with bipolar disorder. Our findings showed a decrease of 2 scores on average in anxiety scores. In line with the results of this study, numerous studies have demonstrated the impact of mobile application on reducing anxiety symptoms (
30,
31).
Joseph Firth, in a meta-analysis confirmed the effectiveness of psychological interventions through smartphone devices in reducing anxiety symptoms (
32). The results of another study in Finland on 15 university staff showed that users of Ovia stress management applications found the application useful and acceptable (
33). In Italy, Gaggioli et al. (
34) found that a mobile application was useful in reducing the level of psychological stress, reducing arousal, increasing post-workout happiness, and lowering the heart rate of users.
The third important finding of the present study was the low effectiveness of the mobile-based educational application on depression of patients with bipolar disorder. In contrast with the findings of our study, Birney et al. (
35) also in a study examining the effectiveness of the Mood Hacker application on 300 employees with moderate depression; found that this application had a significant effect on depression symptoms, absenteeism from work, and job stress. Roepke et al. (
36) investigated the effectiveness of the Super Better application on depression symptoms. Their results highlighted that patients who used the mobile application reported lower depression scores compared to the group using the online cognitive-behavioral therapy program.
Contrary to our findings, Faurholt-Jepsen et al. (
37), in a study aimed to determine whether daily electronic self-monitoring using a smartphone reduces manic symptoms and depression in patients with bipolar disorder, found that daily self-monitoring using the smartphone had no effect on depression and the patients using the application had more persistent depression symptoms compared to control group (
37). Reid et al. (
38) carried out a randomized controlled trial to examine a mobile phone application for the assessment and management of youth mental health problems in primary care. The results of this study showed that monitoring mental health symptoms appears to increase emotional self-awareness, but mental health symptoms (depression, anxiety, stress) did not change significantly in the intervention group (
38).
Most of the above-mentioned studies confirmed the results of our study that the use of mobile-based educational applications could reduce depression, anxiety, and mania in patients with bipolar disorder. It seems, using mobile-based educational applications could have some benefits such as no need for face to face visits, reducing the psychiatrists’ workload, saving time and cost, and encouraging people to use self-management programs. Moreover, our results provide strong evidence about the application of health information technology in the treatment of patients with mental disorders.
5.1. Strengths and Weaknesses of the Study
To our knowledge, the focus of most previous studies in Iran that examined the use of mobile applications on health was on mental disorders (general), and they did not focus on patients with bipolar disorder. This study is the only RCT study that focused on these patients.
5.2. Limitations
The main limitation of the present study was the short time of follow-up, and cost constraints meant that we could not develop an interactive application; therefore, it was not possible for patients to communicate with the therapists through the application.
5.3. Conclusions
The results of this study showed the effectiveness of using the psychological education application on anxiety, depression, and mania in bipolar patients. Therefore, it is recommended to use the mobile applications as a complementary treatment along with other types of treatment for bipolar patients and to encourage patients to use the applications.
Since mental disorders encompass a wide range of illnesses and disorders and in this study, only the effect of mobile-based education on the symptoms of depression, anxiety, and mania in bipolar patients was assessed, it is recommended that similar studies are conducted for other mental disorders.