To date, few studies have focused on combining a high-fat diet plus sucrose (HFDS) solution, which mimics the development of the Western diet (
1). Consumption of HFDS solution is a known cause of insulin resistance and metabolic syndrome because it disrupts metabolic white adipose tissue (
2). White adipose tissue (WAT) is now recognized as a highly active metabolic tissue and a vital endocrine organ, which is divided into two types: subcutaneous and visceral (
3). The difference between subcutaneous and visceral adipose tissues is their specific regulation, fat storage, homeostasis, energy maintenance, and adipokine secretion (
1,
3). Adipocytes secrete adipocytokines to regulate body weight and food ingestion, glucose homeostasis, coagulation, fibrinolysis, and inflammatory processes (
4). Adipocytokines have pro/anti-inflammatory properties that affect local and systemic inflammation (
5,
6). In individuals with a normal metabolic state, there is a balance between pro/anti-inflammatory adipocytokines (
4-
6). Furthermore, obesity-induced anti-inflammatory and the down-regulation of a large number of protective molecules (such as adiponectin) and pro-inflammatory cytokines (such as Tumor necrosis factor-alpha (TNF-α) are simultaneously upregulated (
4,
7). Adiponectin (Acrp30) is a 30-Mr adipose tissue-derived factor. It is similar to exercising, increasing glucose uptake by skeletal muscle, and inhibiting liver gluconeogenesis (
8). Also, it can stimulate fatty acid oxidation. Hence, it reduces the content of liver and tissue triglycerides in muscles (
6,
9). TNF-α is an effective pro-inflammatory, immunomodulatory cytokine composed of activated macrophages, monocytes, CD
4+ lymphocytes, natural killer cells, neutrophils, mast cells, eosinophils, and neurons. It involves a variety of metabolic disorders such as T2DM and obesity (
5,
6,
9). TNF-α blocks insulin action and causes insulin resistance, related to impaired glucose tolerance, increased insulin resistance, islet dysfunction, and increased risk of T2DM (
5). The role of insulin is different in different metabolic tissues. Insulin resistance is generally associated with weight gain and white adipose tissue dysfunction (
1,
5). In addition, several adipokines, such as adiponectin and TNF-α, are all associated with this disease (
5,
6). Controlling metabolic syndrome and other comorbidities in the population is a challenge in modern society (
1). High-intensity interval training (HIIT) combines short-term high-intensity exercise with long-term recovery (
5,
10). Exercise and diet play a vital role in weight gain and weight loss, metabolism, and physiological function, (
2,
5,
10). However, very few studies have dealt with HIIT and diet combination when trying to identify the dependent effects of exercise and diet on pro/anti-inflammation.