Excessive apoptosis in the myocardium contributes to the pathogenesis of heart disease. We investigated the effect of 12-week HIIT on some markers of apoptosis, including Bcl-2, Bax, and caspase-3 in the myocardial tissue of male rats. A significant reduction (12%) was observed in body weight following the exercise intervention when compared to the control condition. Furthermore, the heart weight and the heart/body weight ratio were about 8% and 21% higher in the HIIT group than in the control group, respectively, although the difference between the groups regarding the heart weight did not reach the significance level. As expected, the experimental group experienced a lower-extent weight gain than the control group. This is explained by the elevated calorie expenditure by exercising. It has been shown that HIIT increases the total body fat oxidation and the activity of linked enzymes (
12) and suppresses appetite that consequently helps in weight control (
20).
The main finding of the present study was that the Bcl-2 gene expression and the Bcl-2/Bax ratio were significantly higher in the HIIT group by about 138% and 258%, respectively. Even though the mean levels of Bax and caspase-3 gene expression were 20% and 36% higher in the experimental group than in the control group, the differences did not reach the statistical significance level. Very few studies have investigated the effect of HIIT on myocardial apoptosis, and the results are often inconsistent. In line with our findings, Lu et al. (
18) reported that eight weeks of HIIT or moderate-intensity continuous exercise training elevated the expression of Bcl-2 and decreased the gene expression of Bax and caspase-3 in rats with myocardial infarction. They suggested that although there was no significant difference between HIIT and moderate-intensity continuous training in apoptosis, the HIIT program was more potent to reduce oxidative stress and improve the glycolipid metabolism. Gahramani et al. (
21) also indicated that six weeks of HIIT significantly reduced the caspase-9 gene expression in rats with myocardial infarction. Although several mechanisms, including alterations in apoptotic gene expression, decreases in the release of mitochondrial apoptotic factors, changes in ROS generation and antioxidant status have been proposed for the protective effect of exercise training against apoptosis (
22), they need to be further elucidated.
Mitochondrial adaptations appear to play a significant role in regulating apoptosis in tissues such as the myocardium (
23). In this regard, the Bcl-2 family, including Bax and Bcl-2 proteins, are involved in the formation of apoptotic channels, regulation of mitochondrial permeability, and mitochondrial apoptotic signals. It has been established that the Bax protein enhances the activity of apoptotic signaling pathways (
5,
8). Research indicates that Bax translocation to the mitochondria can induce apoptosis. This occurs via conformational changes that permit the Bax-Bax oligomerization and its insertion into the outer mitochondrial membrane, following which the release of the apoptogenic factors from the mitochondrial intermembrane space increases. In contrast, by preventing Bax-Bax oligomerization, Bcl-2 hinders the pro-apoptotic action of Bax. Moreover, the Bcl-2 protein enters the mitochondrial outer membrane and maintains the membrane integrity by discharging H
+ ions through ion channels and inhibits the caspase activation by binding to Apaf-1 (
4,
8,
23,
24). Thus, the Bax to Bcl-2 ratio is an indicator of the potential of mitochondrial apoptosis. Vainshtein et al. (
25) suggested that mitochondrial apoptosis is often associated with an increase in reactive oxygen species, and exercise training can attenuate apoptosis by reducing the ROS production and promoting the antioxidant defense. Translocation and incorporation of the Bax protein into the mitochondrial outer membrane may increase in response to oxidative stress and elevated p53 protein, which may partly be due to the activation of cytosolic c-Jun-N-terminal kinase (JNK) such that JNK is phosphorylated by cellular stress stimuli and inhibits the Bcl-2 protein. This enables the Bax protein to shift to mitochondria. The JNK protein in mitochondria contributes to the opening of mitochondrial permeability transition pore (mtPTP) and releases pro-apoptotic factors such as cytochrome C and AIF into the cytosol. They cause DNA fragmentation directly or through the caspase cascade upon their release to the cytosol. This is associated with decreased expression and release of cytochrome C in the cardiac muscle of trained rats, representing the inhibition of apoptotic signaling (
25). In addition, Lai et al. (
26) reported that exercise training inhibits myocardial apoptosis and increases life span via activation of specific signaling pathways. Exercise activates downstream proteins (e.g., PGC-1α) and improves mitochondrial function by enhancing SIR1 proteins and activating their signaling pathway, leading to the inhibition of myocardial apoptosis. They noted that exercise training inhibited apoptosis via the SIRT/PGC-1α signaling pathway rather than thee IGF1R/PI3K/Akt pathway (
26). It was a limitation to the present study that we did not assess the changes in SIRT proteins and their relationships with apoptotic proteins. It would provide a deeper insight into the involved apoptotic factors, and remains to be noticed in the future.
In contrast, our findings are inconsistent with some previous studies. A major reason for the discrepancy could be the exercise protocol as previous studies mostly investigated the acute effects of HIIT or continuous exercise. In this regard, Kruger et al. (
14) showed that short-term HIIT exercise exacerbated apoptosis in the immune system. Unlike acute exercise, exercise training with long duration seems to bring about different physiological and metabolic adaptations, which can eventually affect the process of apoptosis. Contrary to our results, Yazdanparast Chaharmahali et al. (
27) reported that eight weeks of HIIT training significantly increased the Bax gene expression and Bax/Bcl2 ratio in aged rat myocardium. Animals’ age seems to be the main reason behind this contradiction. Myocardial apoptosis is age-dependent, and cardiac cell death increases with age. Some studies showed that cardiac apoptosis was about 200% higher in 24-month-old mice than in 16-month-old mice, while no difference was observed in necrosis (
28). Therefore, it is likely that intense training programs such as HIIT in the short term can increase mechanical and metabolic stress to the myocardial muscle and enhance the expression of pro-apoptotic proteins in the elderly. Yazdanparast Chaharmahali et al. (
27) suggested that, unlike HIIT, moderate-intensity exercise could increase the Bcl-2 gene expression in the myocardium of aged rats. Liu et al. (
13) also examined the effect of nine weeks of continuous and exhaustive endurance training on Bcl-2 and Bax gene expression in male rats and reported a significant increase in the Bax gene expression and an insignificant decrease in Bcl-2 (13). The discrepancy in our results and those reported by Liu et al. (
13) seems to lie in the difference in the type and intensity of the training program. Liu et al. (
13) applied a high-intensity continuous exercise intervention until failure, which could increase oxidative stress, as indicated by the elevation of MDA and XOD and reduction of SOD, resulting in augmented myocardial apoptosis.