International studies conducted during the COVID-19 crisis have confirmed the positive impact of recreational exercise on physical and mental health, particularly when performed in the green spaces of parks (
28). Green spaces play a crucial role in enhancing sports activity, as highlighted in the current research protocol, which emphasizes physical activity training in such environments (
29). The high incidence of depression and anxiety among patients with Pemphigus Vulgaris has been well-documented in numerous studies (
8-
10). In 2009, Legrand and Mille investigated the effects of group walking on depressive symptoms in older women, with sessions lasting 60 minutes, 3 to 5 days a week. The results indicated that walking in a group effectively reduced depression, although these findings are not consistent with our own (
30). This discrepancy could stem from the solitary nature of our walking method, leading to differing outcomes. The sense of sociability and belonging within a group is a crucial element of recreational sports that contributes to enjoyment. However, adherence to COVID-19 pandemic protocols, such as social distancing, has posed limitations to our study. Jonsdottir found that individuals who engaged in physical activity during their leisure time reported lower levels of depression, anxiety, and fewer psychological issues compared to those leading sedentary lifestyles (
19). Hamer et al. demonstrated in 2009 that recreational exercise positively affects mental health, showing a negative correlation between physical activity and depression (
31). However, those studies reporting a significant impact of exercise and physical activity on depression do not align with our findings (
12-
14,
32,
33). This discrepancy may arise from various factors, including the duration of the intervention, pandemic-related conditions and stressors, methodological differences, or variations in the tools used for the study. Our results also corroborate the significant influence of leisure sports activity on reducing anxiety, aligning with the findings of Aguiñaga et al., Finlay, and Hamer et al. (
12,
25,
31) and are consistent with a large cross-sectionalstudy from 2018 involving 237,964 participants across 47 countries conducted by Stubbs (
34). Although our study differs from Hanaf's qualitative research regarding the modeling of individual participation in leisure sports, we observed all four participation patterns described by Hanaf; some individuals were initially reluctant but chose to engage in leisure sports spontaneously based on perceived benefits and their own capabilities (
34). Regarding Pemphigus Vulgaris, our findings indicate a negative correlation between quality of life and levels of anxiety and depression, echoing the observations made by Stubbs et al. (
35). Another study has indicated that the quality of life in patients improved through the reduction of anxiety and depression. In 2010, Timóteo et al. conducted a study in Brazil assessing the impact of exercise activities on seven patients with Pemphigus over four months, using the SF-36 quality of life questionnaire in a case-control intervention (
36). The study found that physical activity over the months enhanced the quality-of-life components for the patients. Our findings do not align with Timóteo's results regarding the improvement in depression, likely due to differences in intervention methods and durations. However, our results do concur with the positive impact on anxiety. Additionally, Timóteo, in a separate 2019 study, demonstrated that physical activity reduces pro-inflammatory physical symptoms, which are a primary concern for patients (
33). Despite this, our study observed a significant change in clinical symptoms when comparing the 2 groups, diverging from Timóteo's second study in 2019 (
36). The three-month duration of his study might have offered more opportunity to improve Pemphigus inflammatory markers than our two-month study period.
In an Italian descriptive study assessing the quality of life, depression, and anxiety in 58 Pemphigus patients using the SF-36 questionnaire, it was reported that patients with less severe symptoms had better quality of life scores (
23). Contrary to other findings, McRae did not observe a significant effect of a 12-week daily walking regimen on the quality of life in his study subjects (
11). However, the comparison conditions between our study and McRae's are not identical. In our study, the physical exercise intervention took place in green spaces and outdoors, whereas McRae's study involved older individuals with chronic illnesses who exercised indoors. Pederson's systematic review on the effects of physical activity across 26 groups of medical and psychiatric conditions, including depression, anxiety, and chronic medical illnesses, suggests that physical activity could serve as an alternative to mild medication (
6,
22).
The period of social restrictions due to COVID-19 has prohibited group physical activities, which were limitations in our research. It is suggested that more comprehensive research be conducted after the coronavirus epidemic, with a larger sample size. Additionally, it is recommended to apply the management and planning model of leisure sports through the joint cooperation of various scientific groups across different fields.
5.1. Conclusions
Engaging in eight weeks of regular physical activity, such as solitary walks in the park by patients with Pemphigus Vulgaris, in comparison to a control group that only received medication and engaged in normal life activities, resulted in a significant improvement in quality of life (QoL) and a reduction in anxiety symptoms. However, no significant difference was observed in the reduction of depressive symptoms between the 2 groups. This discrepancy may be attributed to the duration of the study, suggesting that more time is needed to witness a significant change in depressive symptoms; 2 months of physical activity may not have been sufficient. Despite this, the experimental group did show a noticeable reduction in depressive symptoms over time. Additionally, our findings indicate no significant difference in the severity of symptoms post-intervention, possibly due to the need for a longer period to observe clinical symptom improvement; again, 2 months of physical activity might have been inadequate. Nonetheless, the critical takeaway is the significant positive impact of this intervention on the quality of life of these patients, who often experience concerns about their appearance and may have lower energy levels than the general population. Therefore, we recommend that patients with Pemphigus Vulgaris, particularly those with mild to moderate symptoms, consider engaging in moderate-intensity, enjoyable leisure exercises, with physician approval, in addition to medication, rather than as a substitute for pharmacological treatment.