In the current study, compassion was considered a therapeutic approach and its effectiveness on depression and anxiety levels was examined among women, who were diagnosed with breast cancer. The results showed that compassion could be effective in reducing anxiety and depression level among those women.
Regarding the role of psychological indices on prevention and treatment of cancer and the need to improve psychological potentials in the cancer management process and considering the combination of depression and anxiety indices with breast cancer and the lack of a similar study in Iranian society, the present study was carried out with the aim of evaluating the effectiveness of CFT on depression and anxiety indices in women with breast cancer.
In line with our findings, the results of a study conducted by Pinto-Gouveia et al. (
17) show that increasing of compassion is associated with the reduction of psychopathology in the form of reduction of stress and depression in patients with cancer, and compassion-focused intervention therapy with increasing psychological compatibility of cognitive psychology leads to the management of psychological consequences of cancer
The results of the study carried out by Leaviss and Uttley (
18) in the form of a systematic review showed that compassion therapy is an effective intervention for a range of mood disorders. This study shows that this treatment is especially useful for patients with high self-criticism levels.
Also, the systematic results of the review by Kirby (
19) showed that compassion therapy now has many benefits in a wide range of clinical interventions and can be helpful in reducing the pain and suffering of patients.
In this regard, the results of a research performed by Jazaieri et al. (
20) in the form of a randomized clinical trial show that compassion therapy is associated with improvement in compassion for others, receiving compassion from others, and self-compassion.
In this regard, Shih et al. (
21) examined the effectiveness of a compassion-based practice program on improving the skills of medical students. The results showed that the program of compassion-based practice has been associated with improved moral judgment.
Similar to the present study, it was found that self-compassion played an important role in reducing negative emotions that are associated with personality disorders (
22). In a study on the effectiveness of mindfulness-based cognitive therapy (
23), the researchers found that self-compassion was an important intermediary between mindfulness and healing. Also, in a study conducted among patients with chronic psychological problems, who were admitted to a hospital (
8), it was found that CFT significantly reduced self-criticism, shame, humiliation, depression, and anxiety. Other studies have also found that CFT is significantly effective in treatment of personality disorders (
24) and eating disorders (
25). These all are in line with the findings of the present study.
Psychological training that compassion therapy provides can play an important role in enabling the patients to maintain compatibility with their cancer (
26). During the training period about compassion, people learn how to cultivate self-directed kindness in their mind (
27). Knowing mystery and trickery of the mind and its sensitivity to depression and anxiety, indeed, allows them to learn how to cope with depression and anxiety and heal them (
28). Depression and anxiety in response to life's problems, especially cancer, are natural and inevitable and they learn to respond in a kind and receptive state of mind to their disease (
29). Instead of answering in forms of suppression of experience, avoidance of social relationships or self-blame, which worsen the situation, patients learn to respond with awareness and compassion to their body-related inner painful experiences (
25). Compassion-focused therapy is in fact generated from within, but directed towards self and others (
30). This leads to improved well-being and dramatic changes in the struggle with depression and anxiety induced by cancer (
31).
At physiological level, compassion-focused therapy allows people, to some extent, involve their parasympathetic nervous system and oxytocin system and courage (
32). At behavioral level, compassion leads to psychological resilience and adaptive psychological functioning and removal of dominance of depression, anxiety, and threatening behaviors (
33). At social level, compassion develops foundation for social and cooperative ties and a stronger attachment. It, therefore, helps to aim for positive behavior change free from probable shame (
31). When there is no shame or its fear, regardless of breast cancer-induced bodily changes, like removal of breast, a reliable basis for courage, curiosity, sociability, and flexible response to the challenges can be developed (
18). In fact, when patients are able to pay attention to themselves and others with deep compassion, with internal reserves of confidence, and with high willingness to take action, they better approach to others and flourish personally regardless of the diseases (
16). A compassionate mind is indeed less dominated by negative cancer-related emotions and following behaviors are less driven by threats (
28). The patient, then, can choose goals that lead to a meaningful life (
34). Therefore, this approach is an appropriate intervention to help patients with breast cancer adjust the side effects and psychological complications of their disease. Currently, to the best of authors’ knowledge, there is no CFT related treatment protocol for patients with cancer, but considering positive findings of this study, such a matter seem necessary and can be a line of future research.
There were some limitations in our study merit attention. Some patients had difficulties in dealing with some questions of the questionnaires and it can cloud the findings in some ways, though negligibly. Researchers could not examine the effects across different age groups. This matter can be an interesting matter of research in future. The sample was small and any generalization should be done cautiously. Finally, due to lack of awareness of psychological services, some patients were not cooperative enough in our study. However, it is suggested that CFT deserves to be undertaken among different age groups with large sample sizes and in various oncology wards in future. This approach should be compared with other treatments, too, to better evaluate its strengths and weaknesses.
5.1. Conclusions
The findings of this study showed that 8 weeks of compassion therapy was associated with a significant reduction in depression and anxiety in women with breast cancer. These findings can be promising in the perspective of using psychological interventions as a complementary therapy in patients with cancer. Carrying out a clinical trial to evaluate the compassion therapy in male patients with cancer can be a good route for future studies.