The aim of the present study was to investigate the effects of self-control training on emotional wellbeing and opioid craving among people with opioid use disorder. One important finding of the present study was that self-control training could increase positive emotion regulation and decrease negative emotion regulation. These findings are in accordance with some previous studies (
5,
6,
16,
17), which have shown that low levels of positive emotion regulation in people with opioid use disorder can be attributed to their inability to manage their emotions and effectively face their negative emotions, especially in the early stages of drug addiction (
17).
Considering the fact that addicts cannot predict the possible consequences of drug addiction, particularly due to their impulsivity and irritability, improvement of emotion regulation skills through self-control training plays an essential role in the prevention of relapse; in fact, self-control training can reduce feelings of anger, impulsivity, craving, and cognitive bias (
6).
The present study showed that self-control training could improve emotion recognition skills. This finding is in line with the results of a study by Marich (
18). According to various studies, opioid addicts not only have less competence to identify (
19,
20) or decode other people’s emotions (
21), yet they also have problems communicating their emotions (
19). These problems undermine their self-esteem to an extent that they cannot establish a healthy relationship with others (
21). Self-control training, by providing a pleasant atmosphere for treatment, helps patients become more cognizant of their emotions and other people’s feelings. Moreover, it teaches them how to express their emotions and interact with others in order to establish a close interpersonal relationship without any negative thoughts or fear of rejection by others.
Moreover, the results of the present study showed that self-control training decreased alexithymia while increasing emotional processing, which is consistent with some previous studies (
6,
7,
22). The positive effect of self-control training on emotion arises from at least three factors: First, self-control training provides some standards for a person with opioid use disorder; second, it helps the person pay attention to his/her behaviors; and third, it boosts one’s strength and ability to make the desired changes (
7).
Finally, in line with some previous studies (
7,
18), the present results showed that self-control training decreased craving for opioid use. The subjects’ increased awareness of tempting situations and their knowledge of how to respond to these situations are probably the most effective factors in reaching this conclusion (
6). Techniques, such as the use of relaxation techniques at times of anxiety, knowledge of self-reinforcement methods, and diverting attention from opioid use, are also of paramount importance in decreasing craving.
Based on the mentioned findings, opioid use disorder is a health concern in Iran, as the most populous Persian Gulf country. Therefore, it is suggested to provide cognitive behavioral therapy to reduce this problem. Some studies have confirmed the effectiveness of cognitive behavioral therapy in reducing drug use problems (
23-
25); similar studies are suggested among opioid users of Iran.
5.1. Conclusions
Self-control training by combining different cognitive techniques and improving assertiveness in a relaxed atmosphere plays a pivotal role in increasing emotional wellbeing and decreasing craving for opioid use.
5.2. Limitations
Considering the time limitations of this study, no follow-up was performed. In addition, the study was confined to male participants and those solely living in Tehran, therefore, interpretation of the results may be limited. Further investigation of both males and females, along with a follow-up, is suggested in future studies.