Comparing individuals with shoulder pain and healthy individuals, our study investigated their postural stability and balance. No study has examined conventional therapy's effects on postural stability and balance in individuals with shoulder pain. We observed statistically significant improvements in activity, rest, night pain, and all aspects of shoulder joint range of motion values of the individuals with shoulder pain to whom we applied conventional treatment. However, improvements were observed due to the BBS assessment, but no statistically significant results were found. As a result of the dynamic balance assessment between the groups, a statistically significant difference was found between the individuals with shoulder pain and healthy individuals.
Daily activities of individuals with shoulder pain may be adversely affected (
21). Evidence suggests that conservative approaches are not only as effective as surgical treatments but are also associated with fewer risk factors (
22). Exercise applications are one of the prominent methods among conservative approaches. However, there is insufficient evidence in the literature regarding the positive effects of exercise on shoulder pain (
23). Successful rehabilitation of musculoskeletal pain requires a combination of multiple treatments rather than a single treatment method. Conservative therapy, which includes electrotherapy and exercise therapy, can effectively reduce pain associated with musculoskeletal pain (
24). For this reason, we aimed to create a more effective treatment program by implementing electrotherapy methods, heat agents, and exercise applications.
Igrek and Colak divided patients with shoulder pathology into 3 groups and investigated the effects of different combined treatment methods on pain, range of motion, function, and muscle strength (
25). It has been reported that applications in addition to conventional treatment effectively achieve better results. In addition to conventional treatment in our study, we applied a joint range of motion, stretching, strengthening, and posture exercises in combination.
Daghiani et al. found that comprehensive physiotherapy applications positively affect pain, disability, and quality of life (
26). Comparing different physical therapy methods in patients with shoulder pain, Gunay Ucurum et al. investigated the effectiveness of hot packs, exercise, and TENS applications (
27). It was observed that ultrasound and TENS applications applied in addition to exercise therapies have positive effects on pain, function, and quality of life, but they do not have superiority. We also implemented a combined treatment method in our study and achieved similar results.
The effects of TENS and soft tissue massage on individuals with shoulder pain were studied by Badaru (
28). Badaru showed that both methods positively affect pain control, but the TENS application yields better results (
28). Similarly, we recorded positive improvements in pain control through conventional TENS application in our study.
Examining the effectiveness of ultrasound application in patients with shoulder pathology, a review study found that ultrasound applications combined with other physical modalities effectively reduce general pain (
29). We observed improvements in pain control by applying ultrasound therapy in addition to exercises and TENS.
Exercise therapy should be one of the first options that come to mind for pain control and better mobility in individuals with subacromial shoulder pain. However, more studies are needed on exercise therapy's type, frequency, and duration (
30).
Exercise was reported to be an effective treatment strategy for various chronic musculoskeletal problems to reduce pain and increase function in patients' daily activities (
31). The good function of the shoulder mostly depends on trunk stability. Therefore, it is closely related to balance control.
Eker and Belgen Kaygisiz examined balance and postural stability in patients with shoulder pathology. They concluded that balance and postural stability are related to shoulder pain (
32). Park et al. investigated the effects of stabilization exercises performed in different shoulder joint ranges of motion on static and dynamic balance in healthy adults. There was no difference in balance between the exercises performed at different shoulder angles (
33).
Baierle et al. compared healthy adults and those with shoulder problems regarding balance and postural stability. There was no relationship between pain intensity and balance but decreased balance and postural stability in individuals with shoulder problems (
3). Similarly, there was no correlation between the scores of pain and balance, but a decline in balance skills in individuals with shoulder pain.
In another study involving individuals with shoulder pain and healthy individuals, balance and walking performance were evaluated. Romberg test, timed unipedal stance test, and timed up-and-go tests were used as evaluation methods. No statistically significant difference was found between the groups in the study. We believe using field balance assessment methods instead of an objective assessment method called BBS might have led to this result (
34).
Dynamic balance was evaluated through the Star Excursion Balance test and Y Balance test in a cross-sectional study examining baseball pitchers with and without shoulder pain. Loss of balance was observed in those with shoulder pain in the study. More loss of balance was observed in the posterolateral direction (
35). Loss of balance was higher, mainly in the posterolateral direction in our study. A statistically significant difference was found in the results of the dynamic balance assessment between the groups.
Yorukoglu et al. examined the core stabilization of healthy adults and those with rotator cuff syndrome. All participants were of similar ages. Core stabilization and neuromuscular control were negatively affected in those with rotator cuff syndrome (
36). Although there was no statistically significant difference between the individuals with shoulder pain and healthy individuals, the postural stabilization skills of the former were found to be lower.
Kim et al. investigated the effects of shoulder stabilization exercises and stretching exercises aimed at the pectoralis muscle on balance in healthy individuals with rounded shoulder postures (
37).
The results showed that static and dynamic balance improved in both groups. Our study aimed to increase recovery by applying a program that included both stretching and stabilization exercises to the treatment group. The treatment program led to decreased pain levels, increased joint range of motion, and improved postural stability in the study (
37). Alqarni et al. investigated the physiological and pathological causes of limited internal rotation of the glenohumeral joint. Compared to the group without shoulder pain, those with shoulder pain had a less internal rotation of the glenohumeral joint. The total range of motion values between the shoulder pain group and the group without shoulder pain were found to have a statistically significant difference. However, no significant relationship was found between the pain intensity and the joint's range of motion (
38). Pain intensity in an activity, at rest, and night was assessed in our study. No significant relationship was found between pain levels and range of motion values.
In a review study investigating the effectiveness of physiotherapeutic applications in individuals with shoulder pathology, therapeutic exercises were reported to be effective in reducing pain and increasing the range of motion. It was found that electrotherapy applications play a role in short-term pain control but do not improve the joint's range of motion, and deep heat agents could be used to provide pain control and increase the range of motion of the joint (
29). We observed improvements in the range of motion of the shoulder joint thanks to the exercise applications and the use of deep heat agents in our study.
5.1. Limitations
The sample of the study was forty. Studies with bigger sample sizes might give more accurate findings. In addition, we also included healthy people in one group. Considering the mentioned limitations, clinical studies should be done.
5.2. Conclusions
The postural stability and balance status of individuals with shoulder pain were evaluated, and no statistically significant difference was found between healthy individuals and those with shoulder pain. However, it was observed that conventional shoulder pain treatment positively affects postural instability and balance parameters. In conclusion, it was revealed that therapeutic agents applied in addition to exercise in individuals with shoulder pain are a safe method that can be used to improve the parameters of pain, mobility, balance, and postural stability.