The statistical population of this study was thirty men (30 - 45years) with a positive family history of CAD (CAD under the age of 55 in men in the family and under the age of 65 in women in the family) who complain of chest pain and referred to a heart clinic and were not diagnosed with CAD by physical examination, ECG, echo, and a non-invasive test (exercise Bruce test, heart scan, or angiography) by a cardiologist (
12). People were randomly selected and participated in this study and divided into two groups, including the control group (n = 10) and the training group (n = 20) systematically. Inclusion criteria were a positive family history of CAD and negative tests for cardiovascular diseases, and non-use of cardiovascular drugs. Exclusion criteria were also a history of smoking, obesity (BMI > 30), a history of hypertension, diabetes, kidney disease, history of liver disease, regular exercise (at least twice a week). Obviously, subjects, who did not meet these conditions or did not participate in the training program or measure variables during the research process, or were harmed, were excluded from the research process (
8). Serum levels of ALT, AST, TG, TC, LDL, and HDL were analyzed using special kits (Pars Azmon Company, i24 model, made in Iran) (
6). Serum levels of IL-6 and CRP were also measured using ELISA kit (IL-6: Ratz Fatz kit made in Germany and hs-CRP: monobind kit made in USA). This article was approved by the Ethics Committee of Razi University and complied with the ethical principles of the Helsinki Declaration.
3.1. Training Protocol
Exercise testing is a standard diagnostic, predictive, and assessment method for evaluating patients with suspected or coronary heart disease. The exercise test, or Bruce protocol, has seven steps of three minutes, which is a total of 21 minutes, starting with a speed of 1.7 mph and a slope of 10% in the first stage. In order to increase the intensity of activity, the speed and slope increased in each stage. In the later stages, the speed increased by 0.7 mph and the slope by 2%. The intensity of activity was considered to be 55 to 65% of the maximum heart rate (MHR) for the subjects. It is obvious that the increase or decrease in heart rate during activity was controlled by the researcher, and based on the target heart rate range, the speed of desire movement increased or decreased. The exercise program consisted of three sessions per week for 30 minutes, including five minutes of warming-up, 20 minutes of main training, and five minutes of cooling-down, and was performed for six weeks. The control group did not participate in any training program (
12).