1. Background
2. Objectives
3. Methods
| Variables | Intervention(N = 30) | Control(N = 30) | P-Value |
|---|---|---|---|
| Education level | 0.150 | ||
| Less than high school | 8 (26.7) | 7 (23.3) | |
| High school diploma | 12 (40.0) | 6 (20.0) | |
| Bachelor’s degree or higher | 10 (33.3) | 17 (56.7) | |
| Job | 0.141 | ||
| Unemployed and self-employed | 11 (36.7) | 11 (36.7) | |
| Indoor/Office-based | 8 (26.7) | 14 (46.7) | |
| Outdoor/Field-based | 11 (36.7) | 5 (16.7) | |
| Smoke | 0.308 | ||
| Never smoke | 22 (73.3) | 24 (80.0) | |
| Current or ex-smoker | 8 (26.7) | 6 (20.0) | |
| Age | 36.28 ± 5.54 | 34.51 ± 5.17 | 0.218 |
| Infertility duration | 5.36 ± 3.88 | 4.59 ± 2.82 | 0.393 |
| Height | 173.53 ± 6.41 | 175.00 ± 5.23 | 0.349 |
| Weight | 86.33 ± 13.67 | 87.51 ± 12.76 | 0.738 |
| BMI | 28.77 ± 5.15 | 28.59 ± 4.023 | 0.882 |
a Values are expressed as No. (%) or mean ± SD.
4. Results
| Variables and Time Points | Intervention (n = 28) | Control (n = 29) | P-Vblue (Cetween) |
|---|---|---|---|
| Physical activity (MET-min/wk) | |||
| Baseline | 1649.036 ± 1382.289 | 1575.069 ± 1351.692 | 0.839 b |
| 12 weeks | 1738.607 ± 1260.196 | 1518.172 ± 1254.675 | 0.068 c |
| Change | 89.57 ± 359.75 | -56.9 ± 328.41 | 0.114 d |
| P value | 0.199 | 0.359 | |
| Weight (kg) | |||
| Baseline | 86.332 ± 13.669 | 87.51 ± 12.762 | 0.738 b |
| 12 weeks | 85.739 ± 13.422 | 87.81 ± 12.947 | 0.105 c |
| Change | -0.59 ± 2.58 | 0.3 ± 1.41 | 0.109 d |
| P value | 0.235 | 0.261 | |
| Waist-to-hip ratio | |||
| Baseline | 0.871 ± 0.056 | 0.868 ± 0.056 | 0.756 b |
| 12 weeks | 0.844 ± 0.159 | 0.865 ± 0.055 | 0.416 c |
| Change | -0.03 ± 0.15 | 0.003 ± 0.01 | 0.412 d |
| P value | 0.327 | 0.227 | |
| A Body Shape Index | |||
| Baseline | 0.758 ± 0.033 | 0.756 ± 0.029 | 0.682 b |
| 12 weeks | 0.761 ± 0.036 | 0.756 ± 0.031 | 0.446 c |
| Change | 0.003 ± 0.01 | 0.00 ± 0.01 | 0.447 d |
| P value | 0.253 | 0.953 | |
| Waist (cm) | |||
| Baseline | 94.35 ± 10.152 | 93.646 ± 9.023 | 0.938 b |
| 12 weeks | 94.025 ± 10.489 | 93.55 ± 9.483 | 0.617 c |
| Change | -0.33 ± 1.76 | -0.11 ± 1.76 | 0.641 d |
| P value | 0.336 | 0.792 | |
| Abdomen (cm) | |||
| Baseline | 102.607 ± 11.725 | 101.008 ± 10.293 | 0.749 b |
| 12 weeks | 102.196 ± 12.507 | 100.513 ± 10.205 | 0.929 c |
| Change | -0.41 ± 2.01 | -0.5 ± 2.45 | 0.891 d |
| P value | 0.288 | 0.332 | |
| Hip (cm) | |||
| Baseline | 108.182 ± 8.043 | 107.146 ± 6.349 | 0.915 b |
| 12 weeks | 107.971 ± 8.252 | 107.296 ± 6.495 | 0.431 c |
| Change | -0.21 ± 1.78 | 0.15 ± 1.41 | 0.427 d |
| P value | 0.535 | 0.607 | |
| Basal metabolic rate | |||
| Baseline | 1640.461 ± 125.762 | 1603.785 ± 332.281 | 0.586 b |
| 12 weeks | 1654.936 ± 118.502 | 1659.448 ± 132.713 | 0.675 c |
| Change | 14.48 ± 36.99 | 55.66 ± 315.02 | 0.495 d |
| P value | 0.048 | 0.349 | |
| Intracellular fluid (L) | |||
| Baseline | 26.932 ± 2.641 | 27.372 ± 2.724 | 0.538 b |
| 12 weeks | 27.044 ± 2.579 | 27.353 ± 2.787 | 0.248 c |
| Change | 0.11 ± 0.38 | -0.02 ± 0.43 | 0.227 d |
| P value | 0.134 | 0.806 | |
| Extracellular fluid (L) | |||
| Baseline | 16.2 ± 1.617 | 16.466 ± 1.751 | 0.555 b |
| 12 weeks | 16.228 ± 1.572 | 16.419 ± 1.77 | 0.341 c |
| Change | 0.03 ± 0.25 | -0.05 ± 0.29 | 0.304 d |
| P value | 0.564 | 0.391 | |
| Total body water (L) | |||
| Baseline | 43.125 ± 4.257 | 43.835 ± 4.471 | 0.542 b |
| 12 weeks | 43.446 ± 4.418 | 44.206 ± 5.178 | 0.933 c |
| Change | 0.32 ± 1.18 | 0.37 ± 2.46 | 0.921 d |
| P value | 0.161 | 0.423 | |
| Fat-free mass (kg) | |||
| Baseline | 58.482 ± 5.398 | 59.576 ± 6.382 | 0.488 b |
| 12 weeks | 58.945 ± 5.389 | 59.70 ± 6.389 | 0.161 c |
| Change | 0.46 ± 0.82 | 0.12 ± 0.83 | 0.143 d |
| P value | 0.006 | 0.443 | |
| Protein (kg) | |||
| Baseline | 11.639 ± 1.14 | 11.817 ± 1.18 | 0.565 b |
| 12 weeks | 11.676 ± 1.116 | 11.808 ± 1.209 | 0.365 c |
| Change | 0.04 ± 0.19 | -0.01 ± 0.17 | 0.343 d |
| P value | 0.322 | 0.768 | |
| Mineral (kg) | |||
| Baseline | 4.014 ± 0.474 | 4.097 ± 0.514 | 0.533 b |
| 12 weeks | 4.03 ± 0.477 | 4.082 ± 0.493 | 0.390 c |
| Change | 0.02 ± 0.11 | -0.01 ± 0.12 | 0.329 d |
| P value | 0.438 | 0.538 | |
| Fat mass (kg) | |||
| Baseline | 27.95 ± 11.647 | 27.931 ± 9.113 | 0.995 b |
| 12 weeks | 26.915 ± 11.669 | 28.024 ± 9.163 | 0.027 c |
| Change | -1.04 ± 2.3 | 0.071 ± 1.3 | 0.026 d |
| P value | 0.024 | 0.703 | |
| Body fat percentage (%) | |||
| Baseline | 31.214 ± 8.701 | 31.321 ± 6.569 | 0.959 b |
| 12 weeks | 30.23 ± 9.202 | 31.275 ± 6.439 | 0.032 c |
| Change | -0.98 ± 1.99 | -0.054 ± 1.08 | 0.030 d |
| P value | 0.014 | 0.822 | |
| Body mass index | |||
| Baseline | 28.768 ± 5.149 | 28.586 ± 4.023 | 0.882 b |
| 12 weeks | 28.59 ± 5.245 | 28.689 ± 3.997 | 0.116 c |
| Change | -0.18 ± 0.82 | 0.10 ± 0.45 | 0.113 d |
| P value | 0.260 | 0.230 | |
| Visceral fat area (cm 2) | |||
| Baseline | 122.271 ± 50.995 | 122.879 ± 42.607 | 0.961 b |
| 12 weeks | 117.271 ± 50.961 | 125.376 ± 42.576 | 0.003 c |
| Change | -5.00 ± 9.69 | 2.50 ± 8.32 | 0.003 d |
| P value | 0.011 | 0.118 | 0.961 b |
| ECW/TBW | |||
| Baseline | 0.376 ± 0.005 | 0.376 ± 0.004 | 0.892 b |
| 12 weeks | 0.374 ± 0.008 | 0.372 ± 0.017 | 0.668 c |
| Change | 0.002 ± 0.01 | 0.004 ± 0.02 | 0.655 d |
| P value | 0.164 | 0.251 |
a Abbreviations: ECW/TBW, extracellular-to-total body water ratio; MET, metabolic equivalent of task.
b Between-group differences at baseline; P values were calculated using the independent-samples t test.
c Between-group differences after the intervention; P values were derived from analysis of covariance (ANCOVA), adjusting only for the baseline value of the respective outcome.
d Within-group differences; P values were calculated using the paired-samples t test.
