1. Background
2. Objectives
3. Methods
3.1. Research Design and Setting
3.2. Sampling and Data Collection
3.3. Research Tools
3.4. Intervention
| Session Topic | The Summary of the Session | Assignment |
|---|---|---|
| 1- Sense of source | (1) Attention and focus on the sense of source, (2) self-monitoring, (3) comparison of the mother-child relationship with the relationship between God and man based on the story of Abbas and his Mother (sense of source), (4) interpretation and analysis of two ghazals of Rumi | According to the story of “Abbas and his Mother” and the interpretation of Rumi’s two ghazals, write your thoughts, body sensations, and feelings in 10 lines by focusing on the call to prayer or the church bell or ... |
| 2- Self-regulation | (1) Interpretation of the allegory “Chinese and Romans in Painting”, (2) interpretation of the allegory “Wheat Warehouse”, (3) interpretation of the allegory “Thistles and the person who uproots them”, (4) interpretation of the allegory “The simile of the world to the furnace of the bathroom”, (5) knowing one’s abilities and interests and setting goals for them, (6) knowing one’s positive and negative features and setting goals for them | According to Rumi’s allegories about self-regulation, be aware of your sufferings, reappraise situations, and regulate your thoughts, behaviors, and emotions again. Moreover, list your positive and negative features, interests, abilities, and goals (3 items each), and regulate them again. |
| 3- Acceptance | (1) Based on the allegories of “The old man and the Doctor” and “The Mystic and Priest,” accept the current situation, (2) the importance of wisdom maturity, (3) the strategy of problem-solving based on attitude change | List 10 specific problems in your personal and professional life for which you have not yet found a solution and have no choice but to accept them. Furthermore, for each of them, write an attitude change that would lead to the appropriate acceptance. |
| 4- Assimilation of suffering and making meaning | (1) Shifting attention from suffering to meaning causes happiness, (2) addressing meanings leads to better assimilation of suffering, (3) experiencing suffering must lead to giving birth to thoughts, (4) the main suffering is the inability to have the correct perception of the present moment, (5) be patient in suffering in order to think more effectively | You might have been focusing on your suffering for a long time. It is better to shift your focus from suffering to somewhere else. Focus on the meanings of your life. Each of you must be able to extract your meanings and focus on them.List at least 20 meanings you feel relaxed and happy about by addressing them. |
| 5- Dhikr and meditation (mindfulness) | (1) Dhikr is like an anchor that makes the path of mindfulness possible, (2) regulating emotions by focusing on the dhikr and the present moment, (3) clarity of self-awareness by focusing on the present moment, (4) prayer is the best form of dhikr, meditation, (5) interpretation of allegory “The naked man and the bee” | According to the story “Abbas and his Mother” and the interpretation of an allegory of Rumi, achieve a correct understanding of the moment without judgment by focusing on the dhikr and the present moment and report in 10 lines. |
| 6- Death anxiety and making meaning | (1) Accepting and coping with anxiety related to illness and death, (2) meaningful reappraisal of death anxiety, (3) a developmental understanding of death anxiety, (4) death does not mean annihilation, (5) death is the secret of creation, (6) what has one not done that she/he would like to do for her/himself and others before dying? (7) interpretation of allegory “Conversation between Moses and God” | According to the story “Abbas and his Mother,” Abbas’s mother is dead, but she left a lasting impression on Abbas’s attitude and life, and Abbas always remembers her kindness. Try to analyze for yourself: What traces can I leave during hours, days, weeks, and months? What have I not done that I would like to do for myself and others before I die to be satisfied?So in 10 lines, try to report what you want to do before you die and do it with commitment. |
| 7- Patience and tolerance in suffering | (1) The main purpose of life is not to escape from suffering but to find meaning in suffering through patience, (2) in the path of patience, better thinking and self-control happens, (3) interpretation of allegory “Qazvini tattooing”, (4) interpretation of the story “Loghman and David” | You might have various physical, mental, and emotional problems and sufferings constantly occupying your attention. Be patient in the face of suffering and think about the meaning you get from it. Report what comes to your mind after thinking in 10 lines. |
| 8- Gratitude | (1) Gratitude, growth, and maturity, (2) the importance of gratitude to individuals, (3) gratitude to oneself, (4) gratitude to God and the universe, (5) interpretation of Rumi’s poems about gratitude | According to the interpretation of Rumi’s poems about gratitude, thank 10 individuals who have done something for you by accepting all the conditions. |
3.5. Ethical Considerations
3.6. Data Analysis
4. Results
| Characteristics | Total (N = 32) | Intervention Group (n = 16) | Control Group (n = 16) |
|---|---|---|---|
| Age, y | |||
| 25 - 35 | 18 (56.25) | 6 (37.5) | 12 (75) |
| 36 - 45 | 12 (37.5) | 8 (50) | 4 (25) |
| > 45 | 2 (6.25) | 2 (12.5) | 0 (0) |
| Gender | |||
| Male | 5 (15.63) | 1 (6.25) | 4 (25) |
| Female | 27 (84.37) | 15 (93.75) | 12 (75) |
| Marriage | |||
| Married | 22 (68.75) | 12 (75) | 10 (62.5) |
| Unmarried | 10 (31.25) | 4 (25) | 6 (37.5) |
| Educational level | |||
| Undergraduate | 26 (81.25) | 13 (81.25) | 13 (81.25) |
| Postgraduate | 6 (18.75) | 3 (18.75) | 3 (18.75) |
a Values are expressed as No. (%).
| Outcome Measure | Total (n = 32) | Control Group (n = 16) | Intervention Group (n = 16) | P-Value | η2 | Correlation Among Repeated Measures (Effect Size [r]): Power | ||
|---|---|---|---|---|---|---|---|---|
| Interaction | Time | Group | ||||||
| HADS | ||||||||
| Anxiety | 0.634 (42): 0.99 | |||||||
| Baseline | 7.46 ± 3.49 | 7.46 ± 3.99 | 7.46 ± 3.04 | 0.011 | 0.484 | 0.152 | 0.149 | |
| 4 weeks | 6.80 ± 3.93 | 8.53 ± 4.01 | 5.06 ± 3.08 | |||||
| 12 weeks | 7.20 ± 3.90 | 8.06 ± 4.33 | 6.33 ± 3.35 | |||||
| Depression | 0.001 | 0.195 | 0.122 | 0.217 | ||||
| Baseline | 7.23 ± 3.69 | 6.80 ± 4.07 | 7.66 ± 3.35 | |||||
| 4 weeks | 6.00 ± 4.83 | 8.13 ± 5.44 | 3.86 ± 2.99 | |||||
| 12 weeks | 6.56 ± 4.51 | 8.00 ± 4.73 | 5.13 ± 3.92 | |||||
| Total | < 0.001 | 0.192 | 0.117 | 0.242 | ||||
| Baseline | 14.70 ± 6.63 | 14.26 ± 7.53 | 15.13 ± 5.84 | |||||
| 4 weeks | 12.80 ± 8.28 | 16.66 ± 8.80 | 8.93 ± 5.71 | |||||
| 12 weeks | 13.76 ± 7.75 | 16.06 ± 8.65 | 11.46 ± 6.19 | |||||
| IES-R | 0.322 | 0.298 | 0.254 | 0.040 | 0.780 (0.20): 0.95 | |||
| Baseline | 37.03 ± 17.23 | 38.66 ± 17.32 | 35.40 ± 17.60 | |||||
| 4 weeks | 34.46 ± 15.61 | 39.13 ± 15.94 | 29.80 ± 14.29 | |||||
| 12 weeks | 34.16 ± 16.60 | 37.53 ± 17.70 | 30.80 ± 15.28 | |||||
Abbreviations: HADS, Hospital Anxiety and Depression Scale; IES-R, Impact of Event Scale-Revised.
a Values are expressed as mean ± SD.
