One investigator was responsible for collecting US data. The investigator had five years of experience in muscle US. B-mode ultrasound (Aloka, SSD-3500SX; Aloka co. Ltd. Tokyo, Japan) with a 10-MHz linear transducer was used to measure US of the RF. The equipment settings included gain (49 dB), dynamic range (56 dB), and time gain compensation in the neutral position, and these parameters were maintained for all measurements. The depth setting was fixed at 5 cm. A custom-made holder was used to enable hands-free application of the ultrasound transducer, which could maintain inward pressures of approximately 0.5 N, 1.0 N, and 2.0 N and the use of three constant-force springs (CR-1; CR-2; CR-3, Accurate Co. Ltd., Tokyo, Japan) (
Figure 1) (
7). The participants were positioned in a left side-lying posture with both hips positioned at 90° flexion and both knees positioned at 90° flexion. The height of towels between the knees was adjusted to attain both hips’ position of 0° abduction. Gel was interposed between the transducer and skin; the transducer was then placed transversely on the anterior of the right RF at 60% of the distance from the greater trochanter to the lateral epicondyle of the femur (
Figure 1) (
9). To avoid refraction artifacts and the deflection phenomenon, imaging was performed with the transducer in short-axis with respect to the RF (
6). The transducer was tilted so as to image clearly the epimysium of the RF. Furthermore, the location of the transducer holder was fixed. After fixation, we could therefore repeat testing under different inward pressures using the same position and orientation of the transducer holder. One set of the three conditions, 0.5 N, 1.0 N, and 2.0 N, were performed in random order. Data were collected twice to examine the reliability of the measured values. Between the two sets, the participant was instructed to stand up and then reposition himself in the side-lying posture. The resulting pictures were stored as JPEG files and had a resolution of 640 × 480 pixels (
Figure 2). The anterior-posterior muscle thickness of the RF (mm) was measured as the length between the superficial and deep epimysium of the RF using Image-J (National Institute of Health, USA, version 1.45). Echo intensity was determined via gray-scale analysis using the standard histogram function in Image-J. A region of interest was drawn by hand to include as much of the RF as possible without any surrounding fascia. The echo intensity in the region of interest was expressed in values between 0 and 256 (0: black; 256: white). The same investigator made all measurements of muscle thickness and echo intensity. We took the average of the two muscle thickness and echo intensity measurements for each condition as a representative value.