The results showed that the level of readiness for lifestyle modification in the participants is moderate, and most people are at the pre-contemplation stage. In other words, most of the samples are in the pre-contemplation stage and do not have much readiness to modify their lifestyle. Consistent with this issue, the results of a study indicated that nearly one-third of the family members of the patients continued to experience some of the components of an unhealthy lifestyle after the onset of a fatal illness in their relatives. Most of these people had at least two to three high-risk behaviors to health, and almost half of them did not have the readiness to modify their lifestyle (
25). In addition, the results of one study (
26) showed that most of the population is in the passive stages (stages of pre-contemplation, contemplation, and preparation) of the modification of fruit and vegetable consumption behavior, and only 10.5% of the samples are in active stages (action and maintenance steps).
Other results showed that the level of heart knowledge in samples is poor and below average, whereas the level of PHRFs is and heart risk perception is higher than the average. Study results show that 25% of the people have no proper heart knowledge about risk factors of heart disease (
27). The promotion of heart knowledge in the population has always been considered an important priority related to the adoption of a healthy lifestyle and the prevention of chronic diseases. However, several factors such as low educational level, poor health literacy, poor socioeconomic status, time constraints, environmental pressures, lack of non-crowded space in the clinics, weakness of communication skills, and defects in the system training of specialists and the general population are the main obstacles to the promotion of heart knowledge in various communities (
28). Recent reports in Iran showed that over 70% of people had borderline health literacy or inadequate health literacy (
28). Thus the weakness of heart knowledge in the samples was predictable. On the other hand, samples were found to have a modest perception of the risk of disease and its risk factors.
In line with this, Barnhart et al. (
11) reported that less than half of the people had a poor perception of the risk of disease and its related factors. Subsequently, this study showed a significant relationship between knowledge of heart disease and readiness for lifestyle modification. A review study showed that knowledge of heart disease was directly related to healthy lifestyle behaviors and people with more knowledge had a healthier lifestyle (
29). The results of another study showed that, due to increased heart knowledge in the population, the risk of CVDs (
10) was reduced and the mechanism of this risk reduction was probably related to the adoption of a healthy lifestyle. Obviously, knowledge of the nature of heart disease and dealing with it at the right time are of the most important components of preventing their occurrence (
30). If people reach a basic understanding of CVDs, including psychology and medical and nutritional knowledge, they may have specific behaviors that effectively reduce the risks and control the lethal consequences of the disease (
8).
Ultimately, no significant relationship was found between PHRFs and perception of risk of CVDs for modification of lifestyle. According to Bulc et al. (
18), although many people report and confirm lifestyle modifications, in practice, people make less positive modifications in their lifestyle. Although non-patient samples presented in our study have a relative understanding of the risk factors for developing heart disease, it seems that this level is not so motivating to generate readiness for healthy lifestyle modification. As previously mentioned, lifestyle modification in practice is comprised of three factors, including modification processes, decision-making balances, and self-efficacy. However, with a closer look at the participants through the transtheoretical framework, we see that many of the samples are in the phase of lack of contemplation. In such a situation, the main obstacle to motivating and initiating a behavioral modification is the ineffectiveness of the first component of the modification processes. This structure is based on hidden and obvious processes that individuals turn to modify their emotions, thoughts, behaviors, or a more general pattern of their lives. These ten-phase processes are divided into two levels: cognitive and behavioral. Cognitive processes are used to move in the early stages of the model of the modification stages, and the behavioral processes are used to move in the next stages (
31). Thus being in the pre-contemplation stage shows weaknesses of the samples in the cognitive domain of the processes of changing the transtheoretical model. Indeed, the motivational weaknesses caused by this disorder are likely to be the reason for the lack of correlation between risk perception of the disease and the risk factors.
5.1. Limitations
The 3-month limited period of data collection and using convenience sampling method were the main limitations of this study. In addition, in this study only the healthy companions of the patients of one health center in the west of Iran were studied, the results should be generalized more cautiously.
5.2. Conclusions
The companions of the patients with CVDs have a moderate level of readiness for lifestyle modification. Considering the existence of a significant relationship between readiness for lifestyle modification and heart knowledge, it can be concluded that a higher level of heart knowledge can play an important role in the increased readiness for lifestyle modification by the family members of the patients with CVDs. In order to primary prevention, educational systems should effectively focus on promoting knowledge of heart disease among non-patient populations.