Parenting is one of the most difficult roles to which adults without any special training commit themselves (
1). The transition to parenthood is a very sensitive, psychological, and physical period in the lives of couples. As soon as the first baby is born, couples adopt parental roles, and the community has specific expectations from them for these roles (
2). The process of becoming a mother is one of the most satisfying and fulfilling events in women's lives (
3).
Being a mother for the first time can be stressful, and it can increase anxiety in women (
4). In the past, motherhood was considered a natural evolutionary stage without any effort in the woman's life, while parenting can be learned, and it did not occur by itself or at the birth of the child Factors (
5). such as age, maternal self-esteem, level of education, depression, number of pregnancies, perceived social support, anxiety, marital status, maternal personality traits, childbirth experience, infant health and mood, social support from spouse, family members, and health care staff influence competence of maternal role (
4,
5). One of the issues considered today in the family is the stress of being a parent (
6) .The three main sources of stressors for parents include child characteristics, parents’ characteristics, and situational life stressors in life (
7). Although parenting is a responsible job, most people accept it with love, satisfaction, and dedication (
8).
Parental stress can also lead to poor family performance and inappropriate parenting in general (
6). Mothers experience greater levels of stress than fathers, which may be due to the structure of their different tasks in the family and the differences in their psychological response (
9). Given the impact of parental stress and parenting style on child-rearing as well as children's social adjustments, measuring parental stress is crucial for clinical decision making (
1). Health promotion is actually empowering people to have control over the factors affecting their health (
10).
One of the strategies to achieve this goal is educational interventions focused on empowering women. From the WHO's view, empowerment as the heart of health promotion is a process through which individuals gain greater control over decisions that affect their health (
11). In the empowerment model, health professionals help individuals make the right decisions based on their specific circumstances. In health education, the concept of power is not to overpower or change others. The main concept of this change is the desire for change (
12,
13). Perceived self-efficacy is one of the most important predictors of behavior. It reduces fear of failure, raises its level, and improves problem-solving and analytical thinking (
14). The feeling of self-efficacy is an important prerequisite for behavior change (
15). One of the theories in this field is the self-efficacy theory, which Bandura has introduced as a suitable framework for teaching mothers in the process of parental duties (
16). Parents with high self-efficacy consider child-rearing as a challenge, not as a threat. These parents trust their ability, and they are less stressed out and anxious about their needs related to parental role (
17).
A number of studies have shown that training during pregnancy is insufficient for maternal role, and it has no effect on parental skills (
18). It was indicated in a study by Hamzeh Khani et al. (2014) that mostly 10-15 minutes for the training are dedicated to pregnant mothers (
19). According to the study by Esfandiari Zadeh et al. (2012), these trainings were below the optimal standard in Iran, and mothers' questions in 48% of cases were answered incompletely (
20). Preparing a pregnant woman to accept the role of a mother is one of the important responsibilities of a midwife. In Iran, most prenatal care has been limited to maternal physical care, and less attention has been paid to her psychological needs (
21).