The results showed that education based on the PRECEDE model effectively increased the mean scores of variables and, ultimately health behavior of the intervention group. The high scores of the variables three months after education in the intervention group affirmed the reliability of their health behavior. Although no studies were found using the PRECEDE model to enhance menstrual health behavior, several studies confirmed the effect of the model on behavior change in other subjects (
18-
20,
22).
The PRECEDE model includes the predisposing (knowledge and attitude), reinforcing, and enabling factors in the evaluation/diagnosis of education/environment (
23). In the present study, these factors were associated with the necessary information on menstrual health care concerning personal hygiene, nutrition, activity, menstrual pain relief, and students’ attitude about menstruation and caring methods. In this study, the mean scores of predisposing factors (knowledge and attitude) were significantly increased in the intervention group after the education, which is in line with the results of similar studies performed using the structures of the PRECEDE model to correct physical activity (
18), improve self-care behaviors (
24), self-manage type 2 diabetes mellitus (
25).
The results showed many students had high awareness of underwear hygiene (84%) and how to dispose of sanitary napkins (89%), while the awareness of bathing (91.2%) and mobility during menstruation was poor (63%) in most of them. The majority of the participants (97%) believed that menstrual hygiene prevented infection, while more than half (57.7%) considered that consuming cold-natured, flatulent, and sour foods during menstruation caused menstrual pain. Also, 59.3% thought that exercises (heavy exercise, running, jumping, and jumping rope) caused prolapsed uterus. Their knowledge and attitude were significantly improved after the educational intervention. In similar studies, subjects also pointed out contaminated menstrual blood and bleeding women (
12) and alluded to the limitations of exercise and intense activity to staying at home (
26), restriction house chores (
12,
27)and forbidding some foods (fried, sweet, sour, and spicy foods) (
26,
28). As for bathing during menstruation, studies have reported mixed results, including believing in daily bathing during menstruation (
26) and bathing prohibition during menstruation (
26,
28). These differences may be attributed to their cultural attitude, beliefs, and level of knowledge. Hence, school education classes can provide context to solve problems, answer questions, and improve awareness and attitude, which are predisposing factors for initiating and sustaining health behavior.
The second area of the model includes reinforcing factors, i.e., factors that encourage one to change behavior (
23). In this study, reinforcing factors included the mothers’ knowledge, attitude, and practice regarding menstrual health behaviors. This study showed a significant difference between the mean scores of reinforcing factors in the intervention group before and after the intervention compared to the control group, which is in line with other research (
18,
23,
29).
The results of the present study (79.26%) and other similar studies confirm that the mother is the most important source of information on menstrual and puberty problems among adolescents (
20,
30), followed by peers (43.8%) and teachers (42.9%). Also, most of them (79.26%) had several sources of information in this area. The close relationship between mother and daughter can be a good reason for this result. Hence, such issues as enhancing the relationship between mother and daughter, addressing barriers such as shyness in expressing puberty and menstruation problems, or ignorance of the relevant health consequences by mothers should be included in educational programs for mothers. Therefore, mothers should be taught how to make friendly relations with their daughters to attract the trust of their girls, how to pay attention to their physical, psychological, mood, and behavioral changes during adolescence, and how to prevent negative consequences and utilizing the strengths of this period, as the best strategy to increase health knowledge and health behavior in girls is educating families, especially mothers (
31). The mean scores of enabling factors (such as access to sanitary and hygiene services and materials, menstrual counseling, training sessions, and appropriate educational resources) were significantly increased three months after the educational intervention because enabling factors cannot change immediately after education, and they need time, which was in line with similar studies (
18,
23-
27,
32)Of course, educating mothers could effectively increase the scores of enabling factors.
In the present study, with the significant increase in the mean scores of the constructs affecting behavior, the students’ health behaviors also increased significantly after the educational intervention and in the follow-up period compared to the control group, in line with similar studies (
18,
24,
25). The mean behavior score immediately after the educational intervention was higher than the mean behavior score three months after the intervention, confirming the need for continuity and repetition of training sessions. Thus, using specific models, such as PRECEDE, in educational programs can help explain what needs to be understood, such as recognizing environmental and educational factors.
This study was applied to the students and their mothers in Bam city, so the results may not be generalized to other adolescents. The menstruation subject sometimes has embarrassment or shame, influencing the self-report results. Being acquainted with the researcher and the study objectives, the nature of the problem, and no coercion to participate in the study were employed to overcome the study’s limitations.
5.1. Conclusion
Designing and implementing educational interventions based on the PRECEDE model can modify health behaviors during menstruation. Our study confirmed that not only the person’s but also the knowledge, attitude, and behavior of the family (reinforcing factors) and the resources available (enabling factors), such as menstrual hygiene materials, sanitary and hygiene services, and safety and purified water, can affect menstrual health behavior and should pay attention to in health programs. Also, the results of the follow-up period showed the long-term effectiveness and reliability of the behavior with this model.