The results of the current study indicated two healthy and unhealthy dietary patterns among pregnant women. There was a significant difference between the current weight and BMI among the healthy pregnant women and the ones with preeclampsia as well as the ones in the upper quartile of the unhealthy food group. It is also shown that the employment of healthy dietary patterns is associated with preeclampsia, since people in the fourth quartile of the healthy dietary pattern are at a lower risk of preeclampsia than the ones in the first quartile.
Increased weight and ultimately increased BMI among pregnant women may increase the risk of preeclampsia. High intake of foods including meat, fats, and sweets classified as unhealthy in the dietary pattern can increase body weight and BMI. Kazemian et al. (
25) confirmed this conclusion. It is therefore necessary to pay more attention to weight gain during pregnancy since with increasing weight and BMI, the risk of preeclampsia also increases (
30).
More accurate analysis of the demographic data of the subjects showed a significant difference in the BMI values between the two groups, which were confirmed by other studies (
3,
6,
20). The other demographic variable evaluated in the current study was age that had no significant difference between the two groups of pregnant women consistent with the results of the study by Zaroudi et al. (
31). But in other studies with the increase of age, the risk of preeclampsia increased (
6,
10,
21,
29). These differences among studies can be due to the classification of subjects in different age groups, the entry of individuals to study at certain ages, being in certain weeks of pregnancy, age grouping according to BMI, the existence of people with very young, and very high ages.
Research show that by implementing the weight control program, a dramatic effect can be observed on reducing preeclampsia prevalence among pregnant women. This program includes dietary regimen, physical activity, or a combination of both, which is far more relevant to the nutritional efficiency than physical activity (
32). In the current study, there was no significant relationship between the risk of preeclampsia and physical activity, but a significant relationship was observed between the risk of preeclampsia and the dietary pattern. In support of this finding of the present study, it can be referred to the results of a review article in which 10 cohort studies confirmed this conclusion. But contrary to the current study findings, there are other studies indicating the effect of physical activity on preventing the risk of preeclampsia. In this case, it can be referred to 11 case-control and clinical trials of this review article on the significant effect of physical activity on reducing the risk of preeclampsia (
33). A study on the relationship between sleep quality and preeclampsia showed that women with preeclampsia had a short sleep duration and poor sleep quality (
34).
Preeclampsia was more prevalent in mothers experiencing it in their previous pregnancies. Studies show that the risk of cardiovascular disease and hypertension in such mothers also increases due to changes in metabolism and vascular system and the result of the study by Sharma et al., on pregnant women with preeclampsia also confirmed it (
2).
In this regard, knowledge of nutritional patterns in different societies and its relationship with social, demographic, and lifestyle factors can be influential in planning for education, nutritional intervention, nutritional literacy, and nutrition policies (
35-
38). Using a factor analysis on food consumption of pregnant women, two patterns were reported. The first dietary pattern including high consumption of mayonnaise, fried potatoes, soft drinks, pizza, red meat, hydrogenated oils, sugar, etc., was placed in the category of unhealthy dietary patterns and according to evidence, excessive consumption of this type of food increases the risk of preeclampsia in pregnant women. The second type of food classified as the healthy dietary pattern included high consumption of green leafy vegetables, fruits, nuts, fish, low-fat dairy products, legumes, etc.; it was observed that their consumption has an inverse relationship with the risk of preeclampsia. In fact, the dietary pattern obtained by the factor analysis indicated that the food items were consumed together or were successors of one another, but had the same repetition (
24). Paying attention to the dietary patterns helps explaining the implications of diet guides in terms of dietary patterns for the community (
39,
40).
Starling et al. (
41) and Moran et al. (
42) in their research, observed two healthy and unhealthy patterns, which were similar to those obtained in the current study, but the results of other papers showed three dietary patterns among the subjects (
35,
38). The reason to report various dietary patterns is the difference in research objectives, subjects studied, and different dietary habits according to the geographical area, race, culture, place of residence, etc.
Among the dietary patterns observed in the current study, the unhealthy dietary pattern did not specifically correlate with the risk of preeclampsia; however, people with a healthy dietary pattern had an inverse relationship with the risk of preeclampsia and these relationships were independent of other confounding factors including age, gender, education, BMI, familial history of diabetes, and hypertension, and it is more likely that the risk of preeclampsia is reduced with high intake of vegetables among pregnant women and such foods have protective effects. The results of two studies on more than 20,000 Norwegian pregnant women indicated the impact of vegetable, herbal products, and herbal oils consumption on reducing the risk of preeclampsia, which similar to the present study results showed their protective effects as a healthy pattern (
24,
43). Endeshaw et al. also pointed to the effect of vegetable consumption on reducing the risk of preeclampsia (
44).
The results of studies show that high intake of fruits and vegetables during pregnancy, due to the presence of micronutrients such as antioxidants and vitamins such as vitamin B12 and folate that affects the functioning of the central nervous system as well as the adjustment of the mood mechanism, has a protective role against depression and reduces the risk of postpartum depression (
45). These foods were classified as a healthy dietary pattern in the present study, which can reduce the risk of preeclampsia as a risk factor for pregnancy.
Among the factors predicting preeclampsia, inadequacy of some nutrients such as protein, calcium, magnesium, selenium, and vitamins A, C, and D can be considered. Lack of vitamin D increases the risk of preeclampsia in the second trimester (
46). According to today's lifestyle, the reduction of micronutrients in the soil due to over-cultivation, etc., the use of vitamin supplements is recommended to all pregnant women. Selenium is one of the antioxidant minerals that plays an important role in the immune system function and resistance to infections. In extensive studies on pregnant women, low serum levels of selenium and increased risk of preeclampsia are reported (
3). This mineral is mostly found in foods that are classified as a healthy dietary pattern in the present study.
The risk of preeclampsia is reduced in women consuming dairy products, especially milk, which is classified in the current study as a healthy dietary pattern (
47). Per capita milk and dairy consumption in Iran is about 139 g/day, which is 20% less than the recommended amount. In contrast, the important point is the over consumption of sweets and fats by pregnant women; in this regard, it is essential for them to hold nutrition classes during pregnancy (
48).
Contrary to the results of Hosseyni Esfahani et al. in the current study with the increase of age, unhealthy dietary patterns (
49) also increased; it is expected that pregnant women spend less time preparing food due to pregnancy conditions and mostly use ready-to-eat processed foods that ultimately leads to increased energy intake, and increased waist circumference and BMI in individuals (
50).
In Iranian families food basket, the consumption of sugar, oil, and bread and rice is 38%, 20%, and 5% higher and legumes, fruits and vegetables, milk and dairy products, and eggs were 30%, 25%, and 20% lower than the recommended amount, respectively. According to this dietary pattern, Iran is classified as a high-risk country in the global food security map. It should not be forgotten that people with low income experience more nutritional transition than other people in the community. In addition to the risk of health, the incidence of diseases also increase in such people. As a result, foods such as legumes and veggies in the traditional dietary pattern are replaced by high-fat meals, drinks, and sugary foods (
48).
The findings of the current study showed that choosing a healthy dietary pattern was associated with a reduction in the risk of preeclampsia and this dietary pattern includes fruits, vegetables, dairy products, etc. According to these results, pregnant mothers with preeclampsia and their nutritional patterns during pre-pregnancy and pregnancy can be identified and controlled; also, preeclampsia and its complications can be prevented in the mother, the fetus, and the baby in the future. Changes in diet are low-cost and low-risk compared to medical interventions and even an increase in the average consumption of vegetables and vegetarian foods may be of great importance.
One of the limitations of the current study was to use FFQ to collect nutritional data of pregnant mothers completed with respect to people's memory and there might be faults in reporting for the correct understanding of food consumption; nevertheless, the current study subjects minimized this error. In completing the physical activity questionnaire, responses were accepted based on trust in the individuals.
On the strengths of the study, we can consider quantities such as age, education, BMI, number of births, current weight as confounding variables and try to adjust them.
One of the drawbacks of the current study was its cross sectional nature, which did not allow to conclude a definitive or causal relationship. It is suggested that longitudinal and prospective study models be employed to better evaluate the results.
5.1. Conclusions
The results of the current study showed that using healthy diet patterns and avoiding unhealthy foods that form the Western food pattern can be useful in preventing pregnant women from developing preeclampsia.