Test anxiety is one of the most threatening events affecting students. Students with severe fears of poor performance on the tests will experience test anxiety. Test anxiety is a major contributor to a variety of negative outcomes, including psychological distress, failure to complete university education, and insecurity (
1).
Test anxiety is a specific type of anxiety characterized by physical, cognitive, and behavioral symptoms while preparing for the exam and performing tests. It can become a problem when high levels of test anxiety interfere with getting ready to take a test (
2).
Test anxiety occurs in students who know that their performance is being assessed or evaluated. This anxiety is a response to stress (
3) and consists of three main cognitive, emotional, and behavioral components. Students who experience cognitive test anxiety are worried about the lack of confidence. They may develop negative thoughts and doubt about their scientific ability and intellectual competence (
4). Also, when they are subjected to test, they are more likely to over-emphasize potential negative results and feel hopeless. Some students may feel that the test requires the correct answer to each question; when it doesn’t happen they may think of their incompetence. Therefore, they provoke negative thoughts, like “I knew I would not pass this test”, “I know I am in a poor grade”, or “everyone knows I am not smart”. For students to have the best opportunity for academic success, negative thoughts must be reduced and controlled. When students are unable to control their emotions, they may experience higher levels of stress leading to have more concentration problems (
5).
Students’ test anxiety leads to anxiety-related behavior due to procrastination, less-effective study strategies, and lack of test skills (
6).
It creates problems for many students and can have a negative impact on the academic ability of many people suffering from test anxiety (
7). On the other hand, test anxiety may be related to the lack of organizational and study skills by the student. However, personal and professional growth can also be an obstacle (
8). Students with a high level of test anxiety, both at the time of study and while taking the test, use their study and learning skills lower than their ability and knowledge (
9). Anxiety reactions are common under threatening conditions. However, excessive anxiety may disable the individual and interfere with effective functioning (
10). About 10% of the students suffer from test anxiety that justifies seeking treatment (
11).
Therefore, helping people develop the social skills needed to live effectively, increase self-esteem and self-control in dealing with problems and solving them, as well as helping them develop the necessary emotions and social skills to successfully adapt to the social environment and effective life in the community seem essential (
12).
Since human behavior is influenced by different factors, and social pressures have a great impact on one’s behavior, flexibility is one of the traits of humans. He can adapt himself not only to the environment but also he can change the environment as desired (
13).
Through the power of thoughts and learning beyond the initial instinctive reactions, man must learn everything, especially the activities making him adapt to the social environment.
Thus, human adaptation means that social adjustment and socialization is a process in which an individual learns and internalizes values, beliefs, attitudes, and customs of the community through communicating with others to adjust to the surrounding social environment. Social adjustment is a process, in which the individual can become absorbed into the group by learning the principles and practices accepted in the group or community, and also by aligning the needs and desires with the considered group. In general, social adjustment is a person’s adjustment to the environment, which may be achieved by changing himself or the environment (
14). Kim et al. (
15) studied the effects of coping strategies on social adjustment and showed that coping styles are influenced by stress, aggression, social support, and cognitive levels, and there is a direct relationship between cognition and social support. Also, the results of Sapranaviciute et al. (
16) research have shown that coping strategies significantly affect social domination. Pierceall and Keim (
17) also found that coping with stress had a significant effect on social adjustment and self-sufficiency. On the other hand, new communication technologies enabling simultaneous and unlimited communication among people without spatial dependence have created a new world called the virtual world (
18).
In recent years, the Internet has become the most important scientific and recreational tool for teenagers and adults around the world. The Internet has provided a quick and easy way to search for information and connect with others, and because of its multimedia and interactive nature, it has influenced a large part of today's human life. But what has been the source of the negative effects of the Internet on the functioning of daily life, family relationships, and emotional health is the lack of control over the use of this emerging technology and its pathological use (
19,
20).
This phenomenon has been described as Internet addiction (
21) and is considered as one of the forms of behavioral addictions (
22).
In fact, Internet addiction is a concept that has been around since 1995, and gradually different types of addiction, such as chat addiction, online gambling, addiction to chat rooms and pornography, can destroy relationships, emotions, and so on. Finally, it provides the soul and psyche of people (
23). Internet addiction is a physical and mental disorder that includes symptoms of tolerance, separation, emotional disorders, and social disorders (
24).
The American Psychiatric Association defines Internet addiction as a pattern of Internet use that causes functional impairment and is associated with unpleasant internal conditions over a two-month period, and provides seven criteria for diagnosing it (at least three criteria during two). Months: (1) Symptoms of tolerance or reduced pleasure resulting from repeated use of the Internet; (2) The symptoms of quitting as a result of stopping (reducing) excessive and prolonged use of the Internet; (3) The time of using the Internet lasts longer than what the person initially intends; (4) Continuous tendency to control the use of the Internet; (5) Notable for Internet-related matters; (6) Reduction of social, occupational and recreational activities due to the use of the Internet; (7) Continuation of use despite awareness of its negative effects (
25).
Internet addiction is an impulse control disorder, and the maladaptive pattern of Internet use can lead to significant discomfort or clinical disorders causing psychological, educational, and occupational problems in one’s life (
26-
28). It has shown that the prevalence of Internet addiction among young people across societies and cultures ranges from 1.6% to 30%, and also, a rapid increase in the number of Internet users also has increased the prevalence of Internet addiction (
29-
31). Internet addiction can have detrimental psychological and behavioral effects on people. Anxiety, depression, sleep disorders, mental illnesses, such as social phobia, attention deficit, hyperactivity disorder, bipolar disorder, as well as difficulties in interpersonal relationships, suicide, aggression, and high arousal are some of the identified consequences of Internet addiction.
On the other hand, some studies have examined some demographic characteristics as the predictors of Internet addiction, such as gender, age, unemployment, and marriage. Personality traits of the users is another factor that has been considered in some studies and includes characteristics, like shyness, impulsivity, loneliness, anxiety, depression, neurotic traits (anxiety, anger, and hatred, depressed mood, shame, impulsivity, vulnerability to stress (violence and aggression, intrinsic personality style, low self-esteem, unstable emotions, imagination, looking for novelty, avoiding injury, reducing dependency on rewards, extraversion, and openness) (
32-
35).
Much attention has been paid to Internet addiction in recent years. The mentioned features underlie the behavioral system of individuals; therefore, addressing this issue can clarify certain aspects of a person’s performance. Since adaptation has an impact on different levels of social life, theoretical approaches attempt to explain the dimensions of adaptation in terms of confounding factors.