The use of screens and social media is widespread worldwide, especially among children and adolescents, leading to the notion that today's younger generations are immersed in a digital environment (
11). While social media and new technologies have transformed society by providing faster access to important information, enhancing communication, and supporting social relationships and identity management (
12), there are growing concerns regarding their physical, social, and psychological consequences (
13).
This study examined the impact of parenting education for mothers as an accessible and straightforward approach to managing screen time in children with ADHD. The intervention was based on shared educational content using the Triple P Parenting Protocol (
14) and delivered through PowerPoint presentations, educational handouts, and Q&A sessions. The results indicated that parenting education significantly reduced TV screen time in the intervention group, with no similar changes observed in the control group. Additionally, in the control group, the use of computer games, mobile devices, and tablets increased, while the intervention group saw significant reductions, confirming the positive impact of parenting education on technology use in children with ADHD.
Furthermore, while the average total screen time in the control group increased, the intervention group showed a significant decrease in screen time over three months, highlighting the substantial effect of the educational intervention. In other words, the observed decreasing trend and median changes from the 8th week to the 3rd month further support the effectiveness of the parenting education in our study.
Parenting is a process involving the knowledge and skills needed to raise children constructively, supporting their physical, emotional, cognitive, and social development. This method aims to foster children's abilities and manage behavioral problems. It emphasizes teaching children to take responsibility for their actions and consequences. Parenting strategies also involve creating positive communication with children and adolescents, reinforcing desired behaviors, and setting rules, including those regarding screen time. Research generally focuses on enhancing parental support and responsibility for the development of children's cognitive abilities, providing sensitive caregiving effects on cognitive growth. Supportive and sensitive parents provide children with security and self-confidence, and proper parenting contributes to emotional and behavioral growth (
15,
16).
Effective parenting is a process where parents meet their child's needs based on changing cultural standards passed down through generations. Parenting styles significantly influence the growth and maturation of young children (
17). Parenting behaviors and styles often concern parents, requiring expert assistance to address these issues. Behavioral education for parents directly targets parenting mechanisms to create sustainable improvements in children's behavior, promoting effective parenting strategies (
18). It has been supported that the efficacy of this accessible approach reports significant clinical progress in ADHD symptoms and disruptive behavior, along with improvements in parenting skills, stress levels, confidence, and family well-being (
19).
Multidimensional psycho-social interventions, including parenting education, have been gaining attention for expanding the impact of treatment for ADHD. Randomized trials investigating multi-component psycho-social interventions for ADHD have demonstrated broader effects in various settings, both at home and in school (
18,
19). Similar to our study, previous research has shown that parenting practices improve outcomes related to child disorders, challenging the past assumption that symptoms should be managed directly with medication. Improved parenting can lead to significant changes in various outcomes at home and school. Additionally, previous research highlights parenting as a crucial mechanism for change in psychosocial treatments for ADHD (
20).
In contrast, evaluating screen time usage in children generally involves measuring time spent on activities such as watching TV, playing video games, and using mobile devices or computers (
21). Parents have long been concerned about internet use, which has notably impacted their lives. The increasing influence of the internet on family dynamics, especially parent-child interactions, is becoming difficult to control (
22). There are also growing concerns that excessive exposure to electronic devices can have negative effects on children's growth and development (
23). Despite the American Academy of Pediatrics' recommendation that children under two should avoid digital media, and screen time for children over two should be limited to two hours a day, screen time has been increasing globally (
24).
In this study, the average TV watching time in both the intervention and control groups was initially over five hours, with a significant reduction in the intervention group after the education. In the study by Vaidyanathan et al., conducted to assess screen time exposure in preschool children with ADHD, 80.4% of children exceeded recommended screen time limits, with an average of 140 minutes per day (range: 20 - 500 minutes). The most common devices used were television (98.2%), mobile phones (87.3%), tablets (17.9%), and laptops (10.7%) (
25). The results indicate that more attention needs to be paid to screen time for these children, and assessing the impact of educational interventions could be practical.
Longitudinal studies in community samples suggest that increased screen time may predict developmental delays, increased inattention, and reduced language skills over time (
26). This relationship may be particularly relevant for subgroups of children at risk of developmental delays or behavioral issues, such as those with a family history of autism spectrum disorder or ADHD (
27). For children with ADHD, excessive screen time can exacerbate behavioral issues, self-regulation, and concentration, making them more vulnerable to social isolation and other challenges (
28). However, the link between internet addiction and ADHD remains debated, with some researchers suggesting that individuals with ADHD may exhibit brain activity irregularities that contribute to difficulties in self-control and increased vulnerability to internet addiction (
29).
Medication for ADHD may provide better control over screen time usage. In this study, all children and adolescents were undergoing medication treatment, though stimulant medications only have a temporary effect, wearing off after several hours.
This study did not determine whether the stimulant medication was of short or long duration or when it was taken, nor did it assess the timing of excessive screen time during the day. Additionally, the significance of the relationship between excessive screen time and the end of medication efficacy remains unclear. Future studies should evaluate the type of medication (short or long-acting) and the relationship between excessive screen time and the duration of medication effectiveness.
A study by Park et al. (
30) involving 903 students in middle and high school in Korea found that parenting characteristics, including parental attitudes, family communication, family cohesion, and parental violence toward children, were related to internet addiction. Although our study did not examine the impact of parenting styles on screen time usage or dependency, as all participants in the intervention group followed the same intervention, similar results were observed.
In a study by Motahhari Nejad and Ghasemi Nejad, aimed at examining the effect of parenting styles on internet usage by students at home, results showed that the highest internet usage was associated with lenient parenting styles, while authoritative parenting styles led to the lowest usage (
31). Similarly, in a study by Valcke et al., the highest screen time use was associated with permissive parenting styles, and the lowest with authoritative styles (
32).
5.1. Conclusions
This study is the first to investigate the impact of parenting education on screen time in children with ADHD. The findings show that parenting education significantly reduced screen time in these children, highlighting the potential of this accessible and practical approach. Parenting education can play an essential role in helping reduce screen time and improving overall behavior in children with ADHD.
5.2. Limitations
While this study effectively examined the impact of parenting education on reducing screen time and improving behavior in children with ADHD, there were some limitations. The post-test was conducted during the exam season, which may have implicitly contributed to the decrease in TV watching time. The lack of data on other influential factors, such as cultural and social differences, parenting styles, and other life factors, could also impact the results. Furthermore, the study sample was limited to children from the city of Rasht, which restricts the generalizability of the findings. Larger studies with broader samples across different regions are needed to enhance the applicability of the results. Additionally, the three-month follow-up may not have been long enough to observe stable behavioral changes. Further assessments at multiple time points after the intervention could provide more information. Other limitations include the lack of consideration for the severity of ADHD and the presence of comorbid psychopathologies. Also, we did not have access to fathers because they were at work and could not attend sessions. Further investigations addressing these limitations are recommended.
5.3. Strengths
This study is the first to investigate the impact of parenting education on screen time in children with ADHD. The findings show that parenting education significantly reduced screen time in these children, highlighting the potential of this accessible and practical approach. Parenting education can play an essential role in helping reduce screen time and improving overall behavior in children with ADHD.