The findings of the present study showed that the mean score related to the categories of social support, hope, and caregiving distress for the control groups showed that the pre-test & post-test, pre-test & follow-up, and post-test & follow-up stages did not have a significant difference. While, for the experimental group, the comparison of the pre-test & post-test and pre-test & follow-up stages for the above-mentioned variables showed that there was a significant difference, but no significant difference was observed for the post-test & follow-up. The findings showed that the mean scores of social support and hope in the post-test and follow-up stages for the experimental group (CFT) were significantly higher than the control group. In addition, the mean score of caregiving distress in the post-test and follow-up stages for the experimental group was significantly lower than the control group. The findings show that the CFT method has a significant effect on social support, hope, and caregiving distress of mothers with children with DNS.
The results of this study provide valuable information about the effectiveness of each of these treatment methods in improving the psychological state of mothers and can be used as a reference for similar clinical interventions in other settings. The findings of this study showed that the intervention had a statistically significant effect on pre-test and post-test scores, but no significant difference was observed between post-test and follow-up, indicating the stability of the intervention effect. This result was obtained for the total score of the social support, hope, and caregiving distress scales and, in addition, for each of the subscales of social support (friends, family, and others), hope (agentic thinking and strategic thinking), and caregiving distress (general stress, loneliness, hopelessness, emotional involvement, and environment).
In explaining the results, it can be said that CFT is based on the concepts of evolutionary psychology, neuroscience, and attachment theory and aims to increase compassion for oneself and others. This therapy emphasizes that by cultivating a sense of compassion, individuals can reduce negative emotions such as self-criticism and shame and improve their psychological well-being (
25). Several studies have shown that CFT is effective in reducing stress and anxiety, increasing mental health, and improving social relationships (
7). In particular, studies have shown that this therapy is very beneficial for reducing caregiving stress in parents of children with developmental disorders (
26). Compassion-focused therapy has three emotion regulation systems, including the threat system, the motivation system, and the relaxation system. In people with anxiety and depression, the threat system is often overactive and the relaxation system is less active. Compassion-focused therapy attempts to increase the activity of the relaxation system through compassion-based exercises and help individuals distance themselves from excessive self-criticism and experience a greater sense of security (
27). Also, research has shown that CFT is highly effective in reducing symptoms associated with social anxiety, depression, and stress related to the caregiving role (
28).
Similar to the present study, several other studies have been conducted that have found similar results. Carvalho et al. evaluated the effectiveness of CFT on chronic illnesses, and found that this intervention reduced psychological distress, improved quality of life, and increased emotional regulation. In addition, CFT significantly improved self-reported distress and reduced feelings of shame (
29). Nikonejad et al. reported that CFT reduced factors such as anger, depression, and anxiety, as well as increased positive affect in women with multiple sclerosis (
30). Mousavi et al. found that CFT increased social adjustment and reduced marital conflict in women with depression (
31). Gilbert et al. showed that some people are afraid of receiving and expressing compassion for themselves and others, and this fear can be associated with psychological problems such as depression and anxiety. The results of the aforementioned study showed that these fears can be a barrier to accepting compassion-based treatments and that there is a need for targeted interventions to reduce them (
27). Neff and McGehee showed in a study that CFT can effectively reduce self-criticism and improve quality of life (
25). The findings of the present study are also consistent with this study, showing that CFT plays a significant role in reducing mothers' caregiving distress. In addition, the results of a systematic review conducted by Biber and Ellis have shown that self-compassion can play an important role in strengthening self-regulation in the field of health behaviors. The findings from the aforementioned study showed that people with higher levels of self-compassion follow healthier behaviors such as regular physical activity, proper nutrition, and quitting harmful habits more consistently (
31,
32). Also, the findings of the study by Kirby et al. showed that CFT can help reduce stress and distress of caregiving in parents of children with special needs (
26).
5.1. Limitations
Despite the valuable results, this study also had limitations. One limitation was the use of a limited sample that only included mothers with DNS children, which may make the results not generalizable to other population groups. It is suggested that future research evaluate these interventions in different population groups, such as fathers or other caregivers. Also, in the present study, the study duration was limited to a short-term follow-up period. Future research can investigate the sustainability of treatment effects by designing long-term studies. In addition, the use of more diverse instruments to assess variables can help provide more accurate results. The results of the study were based on mothers' self-reports, which may be subject to cognitive bias or a tendency to respond in a socially desirable manner. For future studies, the use of more objective methods such as clinical assessments by experts can increase the accuracy of the results.
5.2. Conclusions
The findings show that the CFT method has a significant effect on social support, hope, and caregiving distress of mothers with Down syndrome children. Therefore, it can be concluded that the CFT method can help improve the psychological state of mothers with DNS children. These treatment methods have their own strengths and weaknesses and can be used as a complement to meet the different needs of clients. Therefore, it is suggested that in clinical interventions, the specific needs and characteristics of each client should be carefully examined and, based on that, the appropriate treatment method should be selected. This approach can help increase the effectiveness of interventions and improve the quality of life of patients or their companions and families.