Regarding recent literature, prior research has increasingly demonstrated that exercise training is being recommended as a critical component of stroke rehabilitation programs, given the growing body of evidence supporting its benefits in mitigating neurological and functional impairments following stroke (
43). The outcomes of our earlier study strongly suggest that treadmill training, regardless of intensity or duration, results in significantly better motor function rehabilitation compared to the absence of training (
8). However, the specific impact of exercise training intensity and duration on neurological recovery in stroke patients remains unclear.
To address this, we evaluated whether training duration, intensity, or a combination of both influenced the primary neurological outcomes in stroke-related human studies. The current meta-analysis revealed that approximately 79.4% of the combined studies did not provide precise details on treadmill training protocols, thus failing to adequately address biases in the analysis. In contrast, only 20.6% of the studies accounted for all six biases considered in the meta-analysis. Furthermore, the meta-analysis highlighted a significant decline in the number of stroke-related treadmill training investigations over the last three years.
Our research findings indicate that 2 out of 7 interventions (28%) provided significant evidence of beneficial effects on neurological and functional recovery, based on the results of our meta-analyses.
A significant number of stroke-related training studies indicate that treadmill training yields comparable results to conventional therapy, suggesting that similar outcomes can be achieved with the control intervention, without conflicting findings. It is important to note that while adverse SMDs in neurological deficit were observed in the low intensity-low duration and low intensity-high duration protocols, these differences were not statistically significant. Only one study (
29) reported a negative SMD, indicating that the low intensity-high duration protocol had a positive impact on neurological deficit. Despite this, there was no significant difference in the overall SMD across the subgroups. On the other hand, the high intensity-high duration protocol showed a positive SMD, suggesting that as treadmill intensity increases, neurological deficit tends to worsen.
Furthermore, it has been shown that intensity plays a key role in inducing stress. Intense training leads to elevated stress levels, which are associated with reduced hippocampal brain-derived neurotrophic factor (BDNF) levels, a marker of neural activity (
2). Previous studies have demonstrated that exercise training can enhance neurological recovery by boosting neural progenitor cell levels through the activation of the IGF-1/Akt and BDNF signaling pathways (
2,
44,
45). Therefore, practitioners opting for the high intensity-high duration protocol should consistently monitor neurological outcomes that may be negatively impacted by the protocol.
Despite the findings, this meta-analysis indicated a lack of statistical power or summary effect sizes (SESs) for all neurological outcomes (SESs = 0.496), emphasizing the need for additional human studies. While a notably negative SMD was not detected in low intensity training protocols, these methods still showed positive impacts on motor functional recovery. Although the meta-analysis was carried out meticulously, it faced methodological limitations such as language restrictions and missing data (
33,
46,
47). Additionally, the assessment of subgroups or sub-studies is limited by the observational nature of the included research, and caution is advised in interpreting these findings until stronger evidence is available (
33,
39-
41,
46,
47). Controlled variables differed between studies, and future human studies should further assess neurological outcomes following treadmill training.
Given the limited number of subgroups (six) that examined neurological recovery after treadmill training, further studies are needed to validate and expand upon these findings.
4.1. Conclusions
In conclusion, our findings deliver several key messages. First, this meta-analysis includes studies with the least biases, strengthening the reliability of the results. Furthermore, it confirms the significant impact of treadmill training protocols in enhancing neurological recovery and reducing the risk of disability in stroke patients. Additionally, the current meta-analysis suggests that practitioners using the high intensity-high duration protocol should regularly monitor neurological outcomes, as this protocol may negatively impact recovery in some cases. Lastly, to make it easier to achieve the functional and neurological improvements observed in these meta-analyses through regular exercise, it is essential to specifically identify the training intensity and duration that show strong evidence of benefiting stroke patients. Furthermore, determining which type of study provides valid evidence for this is crucial for optimizing stroke rehabilitation protocols.