Since the onset of the COVID-19 pandemic, the World Health Organization presented a wide range of health and care measures that, given the current situation, they are the most effective solutions to deal with the disease (
20). The main goal of this study was to evaluate the level of self-care behaviors and anxiety in medical students during the COVID-19 pandemic.
This survey indicated the appropriate level of self-care behaviors in students, which is consistent with various studies (
6,
21). This result can be related to some factors, such as appropriate scientific information about health behaviors, as previous studies have suggested the influence of awareness on preventive behaviors (
22,
23). On the other hand, this finding is in conflict with some studies, which have reported the unacceptable level of preventive behaviors in nursing students during the outbreak of MERS (
24). This discrepancy may be due the difference in the characteristics of diseases and the prevailing culture in the research population. According to the results, the highest score in self-care behavior was related to the item “I wash my hands with soap and water for at least 20 seconds after sneezing, coughing, finning and being in public places,” and the least was related to the item “I observe 1.5 meters distance with other people in public places”. Probably the reason for this is the recommendation of the World Health Organization to wash hands due to the prevalence of COVID-19. The results showed the self-care behaviors in female students were significantly higher than male students, which is in line with many studies (
21,
23). Due to their better understanding of the risk of the respiratory disease (
25), there is a stronger tendency to observe this kind of behavior in them. Also, PhD students exhibited the highest level of self-care behaviors, which was consistent with some studies (
26) and in contrast to some others (
27). PhD students are more likely to engage in self-care behaviors than others. It is probably related to their higher specialized knowledge about this health issue and their age and experience in various critical situations. Previous studies have pointed to the relationship between preventive behaviors and specialized health information (
28) and the age of students (
23). The level of self-care behaviors in married cases was higher than single students, which is in line with some studies (
29). Among the related reasons, we can mention the importance of the health of spouses and children as one of the most important concerns in such situations (
30). One of the interesting results was the highest level of self-care behaviors in rural residents and its low level in urban areas, which is contrary to the results of different studies (
31,
32). It can be argued that although the health information of rural people is less (
32), being a medical student caused a different result in this study. On the other hand, in metropolitan areas, the social concerns and job complexity, which can be a factor for the lack of proper observance of health behaviors, lead to a reduction in adherence to this kind of behavior. Finally, infected students by COVID-19 were less likely to adherence to self-care behaviors, which was quite consistent with expectations because preventive behaviors are the best way to break the COVID-19 transmission chain (
33), and weak compliance by the community can increase the chances of getting infected.
Students exhibited a high anxiety level during the COVID-19 outbreak, which is consistent with several studies (
5,
6). Possible reasons are working in hospitals (
7), unpreparedness for such conditions (
8), and lack of daily activities due to staying home during this period (
34). The results showed that male subjects experienced a higher level of anxiety, which is in line with other studies (
6). However, this finding was in conflict with some studies (
35,
36). Also, there was a difference between the anxiety level of students (although not significant) and undergraduate students who experienced more anxiety, which is consistent with some studies (
37) and contradicts others (
35). Based on previous studies, undergraduate students experienced more stress in such situations due to their age and less professional experience (
38); thus, they become more anxious. We indicated that married students experienced significantly less anxiety than single students. In line with this finding, various studies have also suggested a low level of anxiety and stress in married people during the COVID-19 outbreak (
38,
39). Residents of urban areas had the highest anxiety level, which was expected due to the various hospitals with COVID-19 patients in large cities. Also, the high level of social interactions increases the risk of spreading the virus. In line with other surveys (
35,
40), infected students by COVID-19 and students who had the infected person in their family had significantly higher levels of anxiety. Among the related reasons, the rejection of infected person by COVID-19 from the community (
41), negative labeling of the infected person (
42), fear of being infected by the infected person in the family, and fear of death due to lack of definitive treatment for the disease can be mentioned. The findings also showed a negative and significant relationship between the level and anxiety of the elf-care behavior, as various studies have acknowledged the effect of anxiety on different behaviors (
43).
To date, there are now two major challenges: Suitable but unacceptable self-care behaviors in students with regard to their related academic fields and also the re-peak of COVID-19 in Iran is the first challenge. In order to strengthen these behaviors, dome actions can be performed. According to Rogers’ theory of motivation and protection (people’s movement towards health behaviors through understanding the sensitivity of the issue (
44)), we can increase the sensitivity of these behaviors and finally move towards their promotion in the face of COVID-19. One of the solutions is to hold online discussion sessions by university professors about scientific and warning news of COVID-19 and provide electronic content (educational videos and posters, platforms, and audio podcasts) on a regular and periodic basis for students.
The second challenge is the significant anxiety level caused by COVID-19 in students, which can lead to many other personal and social problems (
9,
10). Given that these condition will continue for a long time, if the appropriate measures are not taken to reduce students’ anxiety, we will undoubtedly face more harm at different dimensions. In this regard, perhaps the best solution lies on the Internet because access to the Internet is easy, and in the present study (41.4%), subjects spent most of their free time using social media and the Internet and also, the American Psychological Association has suggested that using the Internet correctly can reduce anxiety (
45). Nevertheless, social media itself can also be a source of anxiety during the current situation (
6,
46) because exposure to too much information can lead to a condition called “infodemic,”, defined by the World Health Organization as the inability to choose a trustworthy source and follow the right guidelines duo to get excessive information (
47). Therefore, it is suggested that universities reduce the psychological impacts of COVID-19 by providing accurate and scientific information about this critical condition (
48) and also provide online psychological counseling for students as an effective factor (
49).
It should be mentioned that the strength of this study lies in being first using comprehensive tools assessing Iranian medical students during the COVID-19 outbreak in Iran. Nevertheless, the predominance of women and undergraduate students (due to their lesser experience and perhaps more emotional making-decision), limit our ability to generalize these findings to a wider population. Also, due to students’ self-reporting and lack of questions about disease-specific diagnostic tests, the number of infected students may differ from the reported rate.
5.1. Conclusion
Finally, due to students’ unacceptable level of self-care behaviors and its negative relationship with their level of anxiety during the COVID-19 pandemic, macro-policy measures to reduce perceived anxiety levels and improve self-care behaviors should be taken separately and correlatedly. One of the practical solutions can be considered the design of a comprehensive native COVID-19 software with various sections, such as education, psychological counseling, news, games, and entertainment, which can significantly lead to time-directed management of information and also the information received by students make them able to achieve the mentioned goals.