The present study aimed to evaluate the effects of PSST on the sleep quality and anxiety of patients with CHF. According to the obtained results, the applied technique could reduce hidden anxiety and improve sleep quality in the patients with heart failure. After two months, the positive effects of the training intervention were observed on the patients, which could have various reasons (
6,
7). For instance, the patients learned that psychological factors such as anxiety and sleep disturbance could lead to disease recurrence and decelerate their recovery. Therefore, the importance of these disturbances and the necessity of their treatment increased from the perspective of the patients. Moreover, the patients attempted to change their lifestyle and adopt proper coping mechanisms after receiving training. This change of outlook is emphasized as the patients were encouraged to prevent the recurrence of their cardiovascular condition and its complications. Therefore, PSST could help patients better cope with these factors, and training on these skills along with medication, exercise, and nutritional treatments could largely influence the control and prevention of cardiac disease recurrence (
8).
Several studies have confirmed the effects of anxiety and sleep disturbance on the development and exacerbation of cardiovascular diseases (
13-
16). In a research by Chen et al. (
4) and Clarke et al. (
17), complicated factors were reported to affect sleep disturbance in patients with CHF, and sleep-related breathing disorders were observed in 60% of the patients. The reported respiratory disorders were associated with limited diagnostic signs and symptoms, and the subsequent mortality rate was due to the cessation of compensatory mechanisms and limited heart function (
4,
17). In a meta-analysis, Chun et al. (
18) observed the association of reduced sleep time (less than 7 - 8 hours) and increased complications over time. In another research by Yohannes et al. (
19), anxiety was reported in 80% of cardiac patients. The aforementioned studies highlight the need for presenting solutions to control these factors.
Domestic and foreign studies have investigated the effects of psychological interventions on the anxiety and sleep quality of individuals (
20). Since no studies have been focused on the effects of problem-solving skills on these factors in patients with CHF, we were only able to compare our findings with a few similar studies in this regard. Our findings are in line with the results of some studies showing that cognitive treatment methods could reduce anxiety in cardiac patients (
7,
20-
22). For instance, Nemati Sougoli Tapeh et al. (
23) reported decreased anxiety and anger following cognitive therapy in 40 patients with CAD). According to Beadel et al., anger management could decrease stress in cardiac patients (
24), while another study indicated that cognitive strategies improved sleep disturbance in CAD patients (
20). Furthermore, Vollman et al. (
25) concluded that the cardiac patients who used problem-solving skills more frequently had lower anxiety and depression symptoms and were able to control these factors significantly.
According to Agren et al. (
26), problem-solving skills could increase perceived control in cardiac patients. Another study in this regard demonstrated the positive effects of cognitive therapy on life satisfaction, increased positive emotions, and decreased negative emotions in patients (
7). Inconsistent with our findings, Bayazi et al. (
27) and Ghasemi et al. (
28) stated that short-term cognitive and behavioral therapy had no significant effects on anxiety, sleep disturbance, and depression. This discrepancy might be due to the differences in the age and education level of the research units. In the research by Bayazi et al. (
27), only three sessions were primarily focused on anxiety, and most sessions revolved around stress reduction in the patients. According to the results of the present study, PSST could be effective by using cognitive approaches for the management of anxiety and sleep disorders in the cardiac patients with distressed attitudes towards the world. These methods could guide patients toward exploiting these skills to make the right decisions in the case of anxiety and insomnia and change their perceptions in general.
5.1. Conclusions
The hypothesis of this study was confirmed based on the available literature, previous research, and statistical analysis. In addition, the consistency of our findings with the previous studies in this regard further confirms the potency of the study outcomes. Accordingly, the eight-week PSST intervention could effectively reduce the anxiety and improve the sleep quality of the patients with CHF. Therefore, it is suggested that this technique be incorporated into other conventional treatments in all cardiac treatment and rehabilitation centers.
5.2. Recommendations
It is recommended that further investigations be conducted on larger sample sizes, wider age ranges, both genders, and subjects with various education levels.
5.3. Limitations of the Study
Insufficient time of the researchers;
Lack of cooperation of some experts in the field.