In our study, physical inactivity, depressed mood, and being overweight and obese were the most common high-risk behaviors.
The result of this study showed that the most prevalent high-risk behavior was bike riding without helmet use (84.8%), followed by physical inactivity (37.8%), experience of depressed mood in the past year (26.2%), overweight or obesity (24.4.7%), physical violence (12.4%), smoking (10.5%), and substance abuse (8.7%). These findings suggest that medical students can be at risk of poor health-related outcomes.
In a Brazilian-based study conducted in 2014 on the prevalence of high-risk behaviors among university students, merely 3.3% had never used a helmet (
5), while in our study, the rate was greater.
Physical inactivity and unhealthy diet affects ones health status and well-being (
13). Planning in physical activity promotion has become important for prevention of non-communicable diseases in public health (
14). In a study of Abolfotouh et al. (
15), in Alexandria University in Egypt, the prevalence of physical inactivity was 33% and in another study, in the Iranian context, it was 15.3% (
16). Our results showed higher prevalence rates, however, our study was also different from a study among students in Majmaah University, Kingdom of Saudi Arabia (
17). In the latter study, 66.4% were inactive, which was more than our study. This might be due to sedentary life style in the Kingdom of Saudi Arabia (
17). In addition, an Australian study, in the ≥ 18-year-old age group indicated that 66.9% had a sedentary life style or low physical activity level (
18). In another study among German university students, 60% of the students did not have a sufficient exercise (
19). The rates in these two studies were higher than that of our study. These differences are possibly due to the different definitions of physical activity and populations. Furthermore, the high prevalence of physical inactivity in medical students might be attributed to the time spent to study more than other students.
The prevalence of overweight and obesity has become epidemic in young adults (
20). The highest increase of obesity in the US is in the 18 to 29 year old age group (
20).
Besides, concerning the overweight and obesity domain, findings of the Brazilian study were similar to our findings in that BMI values in men were higher than in women (
5). In this regard, the two studies in Iran and Egypt (
15) were also similar. The results of a study in medical students of Pakistan showed that overall, 21% of medical students were overweight and obese, with men being more obese than women (
21). Our findings were similar to those of the Pakistan-based study. This similarity may be attributable to epidemiological transition of diseases on the globe and the similar lifestyle in these areas. Moreover, in the German-based study, 95% of students did not have fruits and vegetables sufficiently (five servings daily) (
19). This was very different from our study. The difference may be as a result of different definitions and categorizations of fruit and vegetable consumption.
With respect to physical violence, our rates were lower than those of Hajian's study (
16) (12.4 vs. 33%), however, in the Brazilian context (
5), the rate was substantially lower (1.9%). In our study, the difference between the 2 sexes concerning involvement in physical violence was not statistically significant. Hajian's study (
16) showed a significant difference (men > women). In a study conducted in Sweden among medical students, depressed mood was 12.9%, which was approximately half of our result (
22). The results of a meta-analysis on the prevalence of depression in medical students globally indicated that the prevalence of depressed mood and suicide was 28% and 5.8%, respectively (
23). Our study had the same result. In a study among U.S. medical students, 10% of the students' experienced suicidal ideation during medical school while in our study, 5.5% had made a serious decision about suicide (
24). This difference may be as a variance of cultural, ideological and religious beliefs between the two societies (
25).
Concerning the cigarette smoking domain, our findings were different from those of the Egyptian (
15) and Kyrgyzstani contexts (
24). We had lower prevalence rates of cigarette smoking than these studies and the difference was more substantial in the Kyrgyzstan-based study (10.5 % vs 35%). In addition, there was a significant difference between sexes (men > women). This difference may be attributed to the high prevalence of tobacco smoking among the general population and possibly among the medical students in Kyrgyzstan (
24). Also, in the German-based study, the prevalence of smoking was higher than our study (
19). One study in medical students of Sudan showed that cigarette smoking was of a similar rate to that of our study (10%) (
26). Besides, similar to our study, another study in Iran showed a low rate of smoking (
10).
The Brazilian study (
5) showed a significantly higher prevalence of alcohol consumption among the students than our study did, where men had a greater share than women (
5). This may be due to the cultural differences in the two countries. In contrast, our study showed a significant difference in cigarette smoking between sexes (men more than women).
According to these results, we suggest that preventive education of health-risk behaviors be incorporated into the curriculum of medical sciences. In addition, some interventions such as group discussion sessions and programs for information transfer about behavioral changes can be effective. Provisions of facilities such as sport facilities and possibility to prepare healthy food are also suggested.
4.1. Limitations
The study was conducted in a single university and there were no causal associations because of the cross-sectional nature of the study. A further limitation lies with the underestimation of the real data due to the fact that high-risk behaviors have social stigma, particularly in medical students.
4.2. Conclusion
In this study, physical inactivity, overweight, and depressed mood were the most common findings. Smoking, alcohol consumption, and drug abuse were more prevalent among male students. Recognition of these risky behaviors may help develop strategies to prevent them and hence control non-communicable diseases in adults.