Admission to university and living in a dormitory is a great portion of the lived experience of most humans in the modern society. More than four million students are studying in disparate universities in Iran, constituting a crucial and considerable part of the activists in the scientific community (
1). Psychological problems increase during adolescence and youth, even while living in normal conditions. Approximately 15% - 20% of adolescents and youngsters experience a period of depression (
2). According to a study by Gomes et al. (
3), approximately 20% of youths suffer from at least one type of psychological disorder while transitioning into adulthood. Therefore, it is essential to regard youngsters aged 15 - 24 years as a vulnerable population and a specific targets for interventions. Mental health is a principal factor in adolescents’ quality of life. Individuals with psychological disorders and issues are faced with functional inability and failure and lose the opportunity to develop self-esteem and efficient identity, which are crucial in becoming successful adults in the future (
4).
The feeling of identity development appears in adolescents to help withstand social desires, the challenges of the developmental period, and the endeavors to give meaning to choices and commitments in life (
5). Adolescents’ mental health is influenced by identity exploration, the type of identity base, and the styles of information processing. Therefore, consistency in identity dimensions and creating an integrated whole during emerging adulthood could result in the highest level of mental health (
6,
7). In this regard, Jung et al. (
8) concluded that personality disorders and mental health issues such as internalized disorders influence and may disrupt adolescents’ identity exploration. Psychological issues also affect self-esteem and the identity exploration of individuals.
Arnett (
9) proposed the theory of emerging adulthood as cultural-developmental psychology, which encompasses the age range of 18 - 25 years (i.e., the end of adolescence up to the beginning of adulthood). The theory of emerging adulthood is defined as identity characteristics as an in-between growth stage. In this theory, the first characteristic is identity exploration, which occurs during the late adolescents, the early youth, and the mid-twenties. In this period, adolescents are seeking the answer to the fundamental question “Who am I?” and start exploring their personal background, environment, and facilities, especially in terms of their options in love and the associated concerns. Another characteristic is possibilities/optimism, through which an individual faces endless possibilities with respect to their potential abilities, optimism toward the future, and life expectancy, seeking to acquire information and make important life decisions. The third characteristic is instability/negativity, which encompasses the exploration of identity, seeking a social role, and values of life in association with disparate and unstable choices, decisions, and planning for education, occupation, and love. The next characteristic is self-focus; compared to socialization during adolescence, this period signifies the beginning of individualism. Therefore, individuals focus their thoughts on themselves in order to achieve stability regarding their roles and choices about education, occupation, and love life and make great decisions concerning their life goals in order to be recognized as independent and self-sufficient individuals. Finally, the theory proposed the characteristic of feeling in-between, which is associated with exploring identity, as well as the instability and negativity of transition to adulthood to distinguish adolescence from adulthood (
10).
Based on the meta-emotional or metacognitive model of emotional processing, the manner of conceptualizing emotions and strategies for responding to emotions has a tremendous impact on the persistence of mental health problems (
11). Meta-emotion is defined as organizing the collection of thoughts and feelings about one’s emotions. In other words, meta-emotion is the emotional reactions of individuals to the emotions that they experience (
12). The ability to regulate emotions (i.e., meta-emotion) is a crucial developmental task to maintain individuals’ internal balance, provide compatible relations, and improve mental health. Numerous methods have been proposed for the conceptualization of emotion regulation. Some conceptualizations have emphasized emotion regulation, control of emotional experiences or its pretension (especially in controlling negative emotions), and the reduction of emotional arousal (
13). Contrarily, others have emphasized the functional nature of emotions in regulating emotions, denoting that emotion regulation does not signify emotion control. Therefore, negative emotions may not subside immediately. Meta-emotion is also a significant determinant of wellbeing and successful performance and may restore or disrupt the capacity of an individual for working, communicating with others, and enjoying possibilities (
14).
Meta-emotion skills could help an individual alternate between strategies of emotion regulation with a deductive system, bonding system, transition system, and schematic model system (
15). The schematic model system is a high-level system within which dynamic models are constructed, constantly changing themselves and the world and leading to total executive control. This is the most transparent system to manifest meta-emotion skills (
16). Emotions indicate whether the individual has achieved their values and desirable states/behaviors in line with their selected goals. In other words, it reveals an individual’s self-value and unified identity (
17).