3.1. Subjects
The participants in this study included one teacher (42 years old with 20 years of experience teaching physical education) who was purposefully selected, and 45 physical education students who voluntarily took part in the study. Three learners from G2 (n = 2) and G3 (n = 1) did not participate in the post-test, so data from 15 subjects in G1, 13 subjects in G2, and 14 subjects in G3 were analyzed. Our criteria for selecting a teacher were: (1) his agreement to participate in the research; (2) his interest in learning about new teaching methods in physical education; (3) his ability to teach swimming; (4) his lack of familiarity with DL; (5) being male; (6) being a physical education student; and (7) having knowledge of swimming without being a professional swimmer.
The selected students were volunteers who were preparing to participate in a lifeguard course. These students did not take part in any practical physical education classes or other sports outside of the study. This was confirmed through daily reports from the participants.
3.2. Procedure
We utilized a quasi-experimental design with 3 groups, each consisting of 15 participants. Participants were required to be present at a specific pool on a designated day for a performance assessment, both at the beginning and after a familiarization session. During the pre-test session, all participants were evaluated on two criteria: The number of strokes during a 100-meter breaststroke and their personal record, as seen in previous studies (
12). The pre-test was administered by one of the authors, who then categorized the learners into weak, medium, and strong groups. Each group (G1, G2, G3) consisted of 5 participants from each category.
The training period spanned ten days (
12), with participants engaging in daily practice sessions lasting an hour and a half. Each session included warm-up (approximately 20 minutes), training (around 50 minutes), and free practice (about 20 minutes). In the first and second weeks, group 1 (G1) underwent training without specific instructions given to the coach, focusing solely on improving breaststroke performance based on initial assessments. A similar test to the pre-test was conducted on the final day of training and recorded.
Subsequently, the coach attended an LP workshop (
1) designed and approved by 6 professors and 6 swimming experts, lasting 6 hours with a balance of practical and theoretical components. Following this workshop, group 2 (G2) was trained according to LP-PCK principles, with a post-test conducted. Finally, the coach attended a DL-PCK workshop and trained group 3 (G3) accordingly, with a post-test conducted as well (
17).
The information provided to the trainer, using both LP and DL methods, was consistent with the principles of each approach. In the LP, the trainer could provide feedback, give instructions to participants on how to perform action, with clear goals and a clearly stated path to achieve them (
1). In the DL, feedback was not allowed. Instead, the trainer focused on manipulating tasks and the environment through actions without repetition. The goal was clear, but participants had to figure out how to reach it without explicit instructions (
17). All workshop materials aligned with previous research (
7), and the instructor's performance in both LP and DL courses was regularly evaluated for relevance to the material. Since LP and DL have conflicting principles, the provided knowledge helped the trainer focus on teaching the appropriate principles, and the knowledge presented at each stage had such a profound impact that the instructor no longer used previous material (
7). So, it became nearly impossible to rely on previous knowledge.
Teacher performance (i.e., PCK) was evaluated in all classes during the 10-day unit. This performance was assessed based on three areas: Use of language, presentation, and appropriateness of instruction, as outlined in previous studies (
16). Throughout the training, the instructor was provided with a microphone to record their voice, and a camera captured all of their activities.
The total number of strokes determined participants’ scores in the 100m breaststroke. In this task, a research assistant counted the number of hand strokes as the participant moved along a specified path. Participants began by placing one hand on the edge of the pool, starting to move upon hearing a whistle, with each hand entry into the water being counted.
The time taken to complete the 100m breaststroke was measured in seconds. Timing commenced with the whistle and concluded when the runner touched the edge of the pool after completing the distance. Five research assistants, each assigned to one learner, used a digital stopwatch (Pro Sport Model P-1069) to record the time.